Calories in Eggplant, cooked, boiled, drained, without salt - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 cup (1" cubes) (99g)
Calories:
34.65
Total Fat:
0.228 g
Saturated Fat:
0.044 g
Monounsaturated Fat:
0.02 g
Polyunsaturated Fat:
0.092 g
Cholesterol:
0 mg
Sodium:
0.99 mg
Total Carbohydrate:
8.643 g
Dietary Fiber:
2.475 g
Sugars:
3.168 g
Protein:
0.822 g
Vitamin A:
36.63 IU
Vitamin C:
1.287 mg
Calcium:
5.94 mg
Iron:
0.248 mg
Ash:
0.535 g
Alcohol, ethyl:
0 g
Water:
88.773 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
10.89 mg
Phosphorus, P:
14.85 mg
Potassium, K:
121.77 mg
Zinc, Zn:
0.119 mg
Copper, Cu:
0.058 mg
Manganese, Mn:
0.112 mg
Selenium, Se:
0.099 mcg
Retinol:
0 mcg
Vitamin A, RAE:
1.98 mcg_RAE
Carotene, beta:
21.78 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.406 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.075 mg
Riboflavin:
0.02 mg
Niacin:
0.594 mg
Pantothenic acid:
0.074 mg
Vitamin B-6:
0.085 mg
Folate, total:
13.86 mcg
Vitamin B-12:
0 mcg
Choline, total:
9.306 mg
Vitamin K (phylloquinone):
2.871 mcg
Folic acid:
0 mcg
Folate, food:
13.86 mcg
Folate, DFE:
13.86 mcg_DFE
Tryptophan:
0.008 g
Threonine:
0.03 g
Isoleucine:
0.036 g
Leucine:
0.051 g
Lysine:
0.039 g
Methionine:
0.009 g
Cystine:
0.004 g
Phenylalanine:
0.035 g
Tyrosine:
0.022 g
Valine:
0.043 g
Arginine:
0.046 g
Histidine:
0.019 g
Alanine:
0.042 g
Aspartic acid:
0.133 g
Glutamic acid:
0.15 g
Glycine:
0.033 g
Proline:
0.034 g
Serine:
0.034 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.001 g
16:0:
0.032 g
18:0:
0.012 g
18:1 undifferentiated:
0.018 g
18:2 undifferentiated:
0.077 g
18:3 undifferentiated:
0.015 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.002 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Eggplant, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Eggplant, cooked, boiled, drained, without salt.

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