Calories in Eggplant, cooked, boiled, drained, with salt - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (1" cubes) (99g)

Calories:

32.67

Total Fat:

0.228 g

Saturated Fat:

0.044 g

Monounsaturated Fat:

0.02 g

Polyunsaturated Fat:

0.092 g

Cholesterol:

0 mg

Sodium:

236.61 mg

Total Carbohydrate:

8.059 g

Dietary Fiber:

2.475 g

Sugars:

3.168 g

Protein:

0.822 g

Vitamin A:

36.63 IU

Vitamin C:

1.287 mg

Calcium:

5.94 mg

Iron:

0.248 mg

Ash:

1.119 g

Water:

88.773 g

Magnesium, Mg:

10.89 mg

Phosphorus, P:

14.85 mg

Potassium, K:

121.77 mg

Zinc, Zn:

0.119 mg

Copper, Cu:

0.058 mg

Manganese, Mn:

0.112 mg

Selenium, Se:

0.099 mcg

Retinol:

0 mcg

Vitamin A, RAE:

1.98 mcg_RAE

Carotene, beta:

21.78 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.406 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.075 mg

Riboflavin:

0.02 mg

Niacin:

0.594 mg

Pantothenic acid:

0.074 mg

Vitamin B-6:

0.085 mg

Folate, total:

13.86 mcg

Vitamin B-12:

0 mcg

Choline, total:

9.306 mg

Vitamin K (phylloquinone):

2.871 mcg

Folic acid:

0 mcg

Folate, food:

13.86 mcg

Folate, DFE:

13.86 mcg_DFE

Tryptophan:

0.008 g

Threonine:

0.03 g

Isoleucine:

0.036 g

Leucine:

0.051 g

Lysine:

0.039 g

Methionine:

0.009 g

Cystine:

0.004 g

Phenylalanine:

0.035 g

Tyrosine:

0.022 g

Valine:

0.043 g

Arginine:

0.046 g

Histidine:

0.019 g

Alanine:

0.042 g

Aspartic acid:

0.133 g

Glutamic acid:

0.15 g

Glycine:

0.033 g

Proline:

0.034 g

Serine:

0.034 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

14:0:

0.001 g

16:0:

0.032 g

18:0:

0.012 g

18:1 undifferentiated:

0.018 g

18:2 undifferentiated:

0.077 g

18:3 undifferentiated:

0.015 g

16:1 undifferentiated:

0.002 g

Here you will find the full nutrition facts for Eggplant, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Eggplant, cooked, boiled, drained, with salt.