How many calories are there in Egg, yolk, raw, frozen, salted, pasteurized?

Here you will find the full nutrition facts for Egg, yolk, raw, frozen, salted, pasteurized including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 lb (227g)

  • Calories 623.382
  • Total Fat 52.051 g
    • Saturated Fat 16.251 g
    • Trans Fat 0.263 g
    • Monounsaturated Fat 20.589 g
    • Polyunsaturated Fat 8.474 g
  • Cholesterol 2070.24 mg
  • Sodium 7915.49 mg
  • Total Carbohydrate 4.018 g
    • Dietary Fiber 0 g
    • Sugars 0.159 g
  • Protein 31.939 g
  • Ash 23.54 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.159 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 115.475 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 256.51 mg
  • Iron, Fe 7.718 mg
  • Magnesium, Mg 15.89 mg
  • Phosphorus, P 939.78 mg
  • Potassium, K 251.97 mg
  • Zinc, Zn 6.515 mg
  • Copper, Cu 0.275 mg
  • Manganese, Mn 0.148 mg
  • Selenium, Se 129.163 µg
  • Vitamin A, IU 2367.61 IU
  • Retinol 710.51 µg
  • Vitamin A, RAE 710.51 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 86.26 µg
  • Vitamin E (alpha-tocopherol) 5.176 mg
  • Vitamin D 286.02 IU
  • Vitamin D3 (cholecalciferol) 7.037 µg
  • Vitamin D (D2 + D3) 7.037 µg
  • Cryptoxanthin, beta 74.91 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1616.24 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.318 mg
  • Riboflavin 0.969 mg
  • Niacin 0.061 mg
  • Pantothenic acid 7.189 mg
  • Vitamin B-6 0.913 mg
  • Folate, total 254.24 µg
  • Vitamin B-12 3.655 µg
  • Choline, total 1600.35 mg
  • Vitamin K (phylloquinone) 1.589 µg
  • Folic acid 0 µg
  • Folate, food 254.24 µg
  • Folate, DFE 254.24 µg
  • Tryptophan 0.431 g
  • Threonine 1.407 g
  • Isoleucine 1.582 g
  • Leucine 2.694 g
  • Lysine 2.345 g
  • Methionine 0.726 g
  • Cystine 0.545 g
  • Phenylalanine 1.385 g
  • Tyrosine 1.355 g
  • Valine 1.8 g
  • Arginine 2.15 g
  • Histidine 0.801 g
  • Alanine 1.612 g
  • Aspartic acid 3.026 g
  • Glutamic acid 3.852 g
  • Glycine 0.953 g
  • Proline 1.249 g
  • Serine 2.572 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.166 g
  • 16:0 11.768 g
  • 18:0 4.179 g
  • 20:0 0 g
  • 18:1 undifferentiated 19.154 g
  • 18:2 undifferentiated 6.964 g
  • 18:3 undifferentiated 0.232 g
  • 20:4 undifferentiated 0.901 g
  • 22:6 n-3 (DHA) 0.254 g
  • 22:0 0 g
  • 14:1 0.036 g
  • 16:1 undifferentiated 1.233 g
  • 18:4 0 g
  • 20:1 0.145 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.023 g
  • 15:0 0.03 g
  • 17:0 0.109 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0.102 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.043 g
  • 17:1 0.023 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.188 g