How many calories are there in Egg, yolk, raw, frozen, pasteurized?

Here you will find the full nutrition facts for Egg, yolk, raw, frozen, pasteurized including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Egg, yolk, raw, frozen, pasteurized.

Nutrition Facts

Serving Size: 1/2 lb (227g)

  • Calories 679.264
  • Total Fat 57.295 g
    • Saturated Fat 17.983 g
    • Trans Fat 0.234 g
    • Monounsaturated Fat 22.189 g
    • Polyunsaturated Fat 9.643 g
  • Cholesterol 2249.57 mg
  • Sodium 161.17 mg
  • Total Carbohydrate 2.951 g
    • Dietary Fiber 0 g
    • Sugars 0.386 g
  • Protein 34.799 g
  • Ash 3.11 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.386 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 128.868 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 301.91 mg
  • Iron, Fe 8.331 mg
  • Magnesium, Mg 24.97 mg
  • Phosphorus, P 953.4 mg
  • Potassium, K 274.67 mg
  • Zinc, Zn 7.196 mg
  • Copper, Cu 0.054 mg
  • Manganese, Mn 0.177 mg
  • Selenium, Se 128.028 µg
  • Vitamin A, IU 3019.1 IU
  • Retinol 894.38 µg
  • Vitamin A, RAE 896.65 µg
  • Carotene, beta 22.7 µg
  • Carotene, alpha 81.72 µg
  • Vitamin E (alpha-tocopherol) 5.085 mg
  • Vitamin D 476.7 IU
  • Vitamin D3 (cholecalciferol) 11.804 µg
  • Vitamin D (D2 + D3) 11.804 µg
  • Cryptoxanthin, beta 72.64 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2052.08 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.506 mg
  • Riboflavin 1.278 mg
  • Niacin 0.07 mg
  • Pantothenic acid 7.802 mg
  • Vitamin B-6 1.003 mg
  • Folate, total 342.77 µg
  • Vitamin B-12 3.723 µg
  • Choline, total 1451.211 mg
  • Vitamin K (phylloquinone) 1.589 µg
  • Folic acid 0 µg
  • Folate, food 342.77 µg
  • Folate, DFE 342.77 µg
  • Tryptophan 0.499 g
  • Threonine 1.582 g
  • Isoleucine 1.748 g
  • Leucine 3.028 g
  • Lysine 2.649 g
  • Methionine 0.84 g
  • Cystine 0.613 g
  • Phenylalanine 1.544 g
  • Tyrosine 1.528 g
  • Valine 2.036 g
  • Arginine 2.445 g
  • Histidine 0.892 g
  • Alanine 1.816 g
  • Aspartic acid 3.369 g
  • Glutamic acid 4.352 g
  • Glycine 1.067 g
  • Proline 1.378 g
  • Serine 2.915 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.241 g
  • 16:0 13.023 g
  • 18:0 4.57 g
  • 20:0 0.007 g
  • 18:1 undifferentiated 20.637 g
  • 18:2 undifferentiated 7.977 g
  • 18:3 undifferentiated 0.259 g
  • 20:4 undifferentiated 0.976 g
  • 22:6 n-3 (DHA) 0.295 g
  • 22:0 0 g
  • 14:1 0.057 g
  • 16:1 undifferentiated 1.353 g
  • 18:4 0.082 g
  • 20:1 0.143 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.02 g
  • 15:0 0.027 g
  • 17:0 0.116 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0.116 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.045 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.213 g