Calories in Egg, whole, cooked, scrambled - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (220g)

Calories:

367.4

Total Fat:

26.862 g

Saturated Fat:

8.094 g

Trans Fat:

1.311 g

Monounsaturated Fat:

10.49 g

Polyunsaturated Fat:

4.726 g

Cholesterol:

774.4 mg

Sodium:

616 mg

Total Carbohydrate:

4.84 g

Dietary Fiber:

0 g

Sugars:

3.806 g

Protein:

24.398 g

Vitamin A:

1157.2 IU

Vitamin C:

0.44 mg

Calcium:

156.2 mg

Iron:

2.64 mg

Ash:

2.992 g

Sucrose:

0.176 g

Glucose (dextrose):

0.352 g

Fructose:

0.176 g

Lactose:

2.728 g

Maltose:

0.176 g

Alcohol, ethyl:

0 g

Water:

160.93 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0.176 g

Magnesium, Mg:

26.4 mg

Phosphorus, P:

374 mg

Potassium, K:

303.6 mg

Zinc, Zn:

2.2 mg

Copper, Cu:

0.031 mg

Fluoride, F:

10.56 mcg

Manganese, Mn:

0.048 mg

Selenium, Se:

49.5 mcg

Retinol:

308 mcg

Vitamin A, RAE:

314.6 mcg_RAE

Carotene, beta:

72.6 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

2.398 mg

Vitamin D:

74.8 IU

Cryptoxanthin, beta:

15.4 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

539 mcg

Tocopherol, beta:

0.066 mg

Tocopherol, gamma:

4.664 mg

Tocopherol, delta:

1.386 mg

Thiamin:

0.114 mg

Riboflavin:

0.961 mg

Niacin:

0.174 mg

Pantothenic acid:

2.215 mg

Vitamin B-6:

0.26 mg

Folate, total:

66 mcg

Vitamin B-12:

1.694 mcg

Choline, total:

416.9 mg

Vitamin K (phylloquinone):

8.8 mcg

Folic acid:

0 mcg

Folate, food:

66 mcg

Folate, DFE:

66 mcg_DFE

Betaine:

1.32 mg

Tryptophan:

0.299 g

Threonine:

1.162 g

Isoleucine:

1.338 g

Leucine:

2.099 g

Lysine:

1.76 g

Methionine:

0.748 g

Cystine:

0.539 g

Phenylalanine:

1.283 g

Tyrosine:

1.005 g

Valine:

1.492 g

Arginine:

1.417 g

Histidine:

0.581 g

Alanine:

1.316 g

Aspartic acid:

2.398 g

Glutamic acid:

3.318 g

Glycine:

0.794 g

Proline:

1.071 g

Serine:

1.773 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.057 g

6:0:

0.035 g

8:0:

0.026 g

10:0:

0.053 g

12:0:

0.059 g

14:0:

0.268 g

16:0:

5.355 g

18:0:

2.158 g

18:1 undifferentiated:

9.841 g

18:2 undifferentiated:

4.215 g

18:3 undifferentiated:

0.183 g

20:4 undifferentiated:

0.255 g

22:6 n-3:

0.066 g

16:1 undifferentiated:

0.579 g

18:4:

0 g

20:1:

0.051 g

20:5 n-3:

0.007 g

22:1 undifferentiated:

0.004 g

22:5 n-3:

0 g

Stigmasterol:

2.2 mg

Campesterol:

6.6 mg

Beta-sitosterol:

24.2 mg

Here you will find the full nutrition facts for Egg, whole, cooked, scrambled including calories, protein, carbs, fat and much more.

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