Calories in Egg, whole, cooked, fried - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 large (46g)
Calories:
90.16
Total Fat:
7.043 g
Saturated Fat:
1.975 g
Monounsaturated Fat:
2.919 g
Polyunsaturated Fat:
1.224 g
Cholesterol:
210.22 mg
Sodium:
93.84 mg
Total Carbohydrate:
0.405 g
Dietary Fiber:
0 g
Sugars:
0.382 g
Protein:
6.27 g
Vitamin A:
335.34 IU
Vitamin C:
0 mg
Calcium:
27.14 mg
Iron:
0.911 mg
Ash:
0.483 g
Sucrose:
0.055 g
Glucose (dextrose):
0.106 g
Fructose:
0.055 g
Lactose:
0.055 g
Maltose:
0.055 g
Alcohol, ethyl:
0 g
Water:
31.8 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0.055 g
Magnesium, Mg:
5.98 mg
Phosphorus, P:
95.68 mg
Potassium, K:
67.62 mg
Zinc, Zn:
0.552 mg
Copper, Cu:
0.051 mg
Fluoride, F:
2.208 mcg
Manganese, Mn:
0.019 mg
Selenium, Se:
15.732 mcg
Retinol:
88.78 mcg
Vitamin A, RAE:
91.08 mcg_RAE
Carotene, beta:
21.16 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.561 mg
Vitamin D:
17.02 IU
Cryptoxanthin, beta:
4.6 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
164.68 mcg
Tocopherol, beta:
0.009 mg
Tocopherol, gamma:
0.248 mg
Tocopherol, delta:
0.009 mg
Thiamin:
0.035 mg
Riboflavin:
0.238 mg
Niacin:
0.035 mg
Pantothenic acid:
0.717 mg
Vitamin B-6:
0.071 mg
Folate, total:
23.46 mcg
Vitamin B-12:
0.639 mcg
Choline, total:
125.396 mg
Vitamin K (phylloquinone):
2.576 mcg
Folic acid:
0 mcg
Folate, food:
23.46 mcg
Folate, DFE:
23.46 mcg_DFE
Betaine:
0.322 mg
Tryptophan:
0.083 g
Threonine:
0.276 g
Isoleucine:
0.334 g
Leucine:
0.54 g
Lysine:
0.454 g
Methionine:
0.189 g
Cystine:
0.135 g
Phenylalanine:
0.338 g
Tyrosine:
0.248 g
Valine:
0.427 g
Arginine:
0.408 g
Histidine:
0.154 g
Alanine:
0.365 g
Aspartic acid:
0.661 g
Glutamic acid:
0.832 g
Glycine:
0.215 g
Proline:
0.255 g
Serine:
0.483 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0.001 g
10:0:
0.001 g
12:0:
0.001 g
14:0:
0.022 g
16:0:
1.357 g
18:0:
0.569 g
20:0:
0.005 g
18:1 undifferentiated:
2.747 g
18:2 undifferentiated:
1.077 g
18:3 undifferentiated:
0.056 g
20:4 undifferentiated:
0.07 g
22:6 n-3:
0.018 g
22:0:
0.006 g
14:1:
0.004 g
16:1 undifferentiated:
0.153 g
18:4:
0 g
20:1:
0.014 g
20:5 n-3:
0.002 g
22:1 undifferentiated:
0.001 g
22:5 n-3:
0 g
Phytosterols:
3.68 mg
15:0:
0.002 g
17:0:
0.008 g
24:0:
0.001 g

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