Calories in Egg, duck, whole, fresh, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 egg (70g)

Calories:

129.5

Total Fat:

9.639 g

Saturated Fat:

2.577 g

Monounsaturated Fat:

4.568 g

Polyunsaturated Fat:

0.856 g

Cholesterol:

618.8 mg

Sodium:

102.2 mg

Total Carbohydrate:

1.015 g

Dietary Fiber:

0 g

Sugars:

0.651 g

Protein:

8.967 g

Vitamin A:

471.8 IU

Vitamin C:

0 mg

Calcium:

44.8 mg

Iron:

2.695 mg

Ash:

0.798 g

Alcohol, ethyl:

0 g

Water:

49.581 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

11.9 mg

Phosphorus, P:

154 mg

Potassium, K:

155.4 mg

Zinc, Zn:

0.987 mg

Copper, Cu:

0.043 mg

Manganese, Mn:

0.027 mg

Selenium, Se:

25.48 mcg

Retinol:

134.4 mcg

Vitamin A, RAE:

135.8 mcg_RAE

Carotene, beta:

9.8 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.938 mg

Cryptoxanthin, beta:

8.4 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

321.3 mcg

Thiamin:

0.109 mg

Riboflavin:

0.283 mg

Niacin:

0.14 mg

Pantothenic acid:

1.303 mg

Vitamin B-6:

0.175 mg

Folate, total:

56 mcg

Vitamin B-12:

3.78 mcg

Choline, total:

184.38 mg

Vitamin K (phylloquinone):

0.28 mcg

Folic acid:

0 mcg

Folate, food:

56 mcg

Folate, DFE:

56 mcg_DFE

Tryptophan:

0.182 g

Threonine:

0.515 g

Isoleucine:

0.419 g

Leucine:

0.768 g

Lysine:

0.666 g

Methionine:

0.403 g

Cystine:

0.2 g

Phenylalanine:

0.588 g

Tyrosine:

0.429 g

Valine:

0.62 g

Arginine:

0.536 g

Histidine:

0.224 g

Alanine:

0.442 g

Aspartic acid:

0.544 g

Glutamic acid:

1.252 g

Glycine:

0.295 g

Proline:

0.336 g

Serine:

0.674 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.038 g

16:0:

2.097 g

18:0:

0.442 g

18:1 undifferentiated:

4.259 g

18:2 undifferentiated:

0.391 g

18:3 undifferentiated:

0.071 g

20:4 undifferentiated:

0.223 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.309 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Egg, duck, whole, fresh, raw including calories, protein, carbs, fat and much more.

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