How Many Calories in Duck, wild, breast, meat only, raw

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook duck) (73g)

Calories:

89.79

Total Fat:

3.103 g

Saturated Fat:

0.964 g

Monounsaturated Fat:

0.883 g

Polyunsaturated Fat:

0.423 g

Cholesterol:

56.21 mg

Sodium:

41.61 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

14.491 g

Vitamin A:

38.69 IU

Vitamin C:

4.526 mg

Calcium:

2.19 mg

Iron:

3.292 mg

Ash:

0.971 g

Water:

55.122 g

Magnesium, Mg:

16.06 mg

Phosphorus, P:

135.78 mg

Potassium, K:

195.64 mg

Zinc, Zn:

0.54 mg

Copper, Cu:

0.241 mg

Manganese, Mn:

0.014 mg

Selenium, Se:

10.147 mcg

Retinol:

11.68 mcg

Vitamin A, RAE:

11.68 mcg_RAE

Thiamin:

0.304 mg

Riboflavin:

0.226 mg

Niacin:

2.514 mg

Pantothenic acid:

0.562 mg

Vitamin B-6:

0.46 mg

Folate, total:

18.25 mcg

Vitamin B-12:

0.555 mcg

Folic acid:

0 mcg

Folate, food:

18.25 mcg

Folate, DFE:

18.25 mcg_DFE

Tryptophan:

0.201 g

Threonine:

0.619 g

Isoleucine:

0.744 g

Leucine:

1.224 g

Lysine:

1.24 g

Methionine:

0.392 g

Cystine:

0.223 g

Phenylalanine:

0.607 g

Tyrosine:

0.552 g

Valine:

0.758 g

Arginine:

0.925 g

Histidine:

0.383 g

Alanine:

0.918 g

Aspartic acid:

1.419 g

Glutamic acid:

2.267 g

Glycine:

0.812 g

Proline:

0.712 g

Serine:

0.623 g

10:0:

0 g

12:0:

0.022 g

14:0:

0.015 g

16:0:

0.504 g

18:0:

0.299 g

18:1 undifferentiated:

0.752 g

18:2 undifferentiated:

0.372 g

18:3 undifferentiated:

0.051 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.124 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Duck, wild, breast, meat only, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Duck, wild, breast, meat only, raw.