How Many Calories in Duck, domesticated, meat only, raw

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Nutrition Facts
Serving Size:
1 unit (yield from 1 lb ready-to-cook duck) (137g)
Calories:
180.84
Total Fat:
8.152 g
Saturated Fat:
3.178 g
Monounsaturated Fat:
2.11 g
Polyunsaturated Fat:
1.028 g
Cholesterol:
105.49 mg
Sodium:
101.38 mg
Total Carbohydrate:
0 g
Dietary Fiber:
0 g
Sugars:
0 g
Protein:
25.044 g
Vitamin A:
108.23 IU
Vitamin C:
7.946 mg
Calcium:
15.07 mg
Iron:
3.288 mg
Ash:
1.452 g
Alcohol, ethyl:
0 g
Water:
101.065 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
26.03 mg
Phosphorus, P:
278.11 mg
Potassium, K:
371.27 mg
Zinc, Zn:
2.603 mg
Copper, Cu:
0.347 mg
Manganese, Mn:
0.026 mg
Selenium, Se:
19.043 mcg
Retinol:
32.88 mcg
Vitamin A, RAE:
32.88 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.959 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.493 mg
Riboflavin:
0.617 mg
Niacin:
7.261 mg
Pantothenic acid:
2.192 mg
Vitamin B-6:
0.466 mg
Folate, total:
34.25 mcg
Vitamin B-12:
0.548 mcg
Choline, total:
73.432 mg
Vitamin K (phylloquinone):
3.836 mcg
Folic acid:
0 mcg
Folate, food:
34.25 mcg
Folate, DFE:
34.25 mcg_DFE
Betaine:
9.453 mg
Tryptophan:
0.348 g
Threonine:
1.07 g
Isoleucine:
1.286 g
Leucine:
2.115 g
Lysine:
2.143 g
Methionine:
0.677 g
Cystine:
0.385 g
Phenylalanine:
1.049 g
Tyrosine:
0.954 g
Valine:
1.31 g
Arginine:
1.597 g
Histidine:
0.662 g
Alanine:
1.586 g
Aspartic acid:
2.452 g
Glutamic acid:
3.918 g
Glycine:
1.403 g
Proline:
1.23 g
Serine:
1.078 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0.041 g
14:0:
0.027 g
16:0:
1.671 g
18:0:
1.055 g
18:1 undifferentiated:
1.808 g
18:2 undifferentiated:
0.918 g
18:3 undifferentiated:
0.11 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.301 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find how many calories are in Duck, domesticated, meat only, raw along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Duck, domesticated, meat only, raw.

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