How many calories are there in Duck, domesticated, meat only, raw?

Here you will find the full nutrition facts for Duck, domesticated, meat only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (137g)

  • Calories 185.33
  • Total Fat 8.152 g
    • Saturated Fat 3.178 g
    • Trans Fat 0
    • Monounsaturated Fat 2.11 g
    • Polyunsaturated Fat 1.028 g
  • Cholesterol 105.49 mg
  • Sodium 101.38 mg
  • Total Carbohydrate 1.288 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 25.044 g
  • Ash 1.452 g
  • Alcohol, ethyl 0 g
  • Water 101.065 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 15.07 mg
  • Iron, Fe 3.288 mg
  • Magnesium, Mg 26.03 mg
  • Phosphorus, P 278.11 mg
  • Potassium, K 371.27 mg
  • Zinc, Zn 2.603 mg
  • Copper, Cu 0.347 mg
  • Manganese, Mn 0.026 mg
  • Selenium, Se 19.043 µg
  • Vitamin A, IU 108.23 IU
  • Retinol 32.88 µg
  • Vitamin A, RAE 32.88 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.959 mg
  • Vitamin D 4.11 IU
  • Vitamin D3 (cholecalciferol) 0.137 µg
  • Vitamin D (D2 + D3) 0.137 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 7.946 mg
  • Thiamin 0.493 mg
  • Riboflavin 0.617 mg
  • Niacin 7.261 mg
  • Pantothenic acid 2.192 mg
  • Vitamin B-6 0.466 mg
  • Folate, total 34.25 µg
  • Vitamin B-12 0.548 µg
  • Choline, total 73.432 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.836 µg
  • Folic acid 0 µg
  • Folate, food 34.25 µg
  • Folate, DFE 34.25 µg
  • Betaine 9.453 mg
  • Tryptophan 0.348 g
  • Threonine 1.07 g
  • Isoleucine 1.286 g
  • Leucine 2.115 g
  • Lysine 2.143 g
  • Methionine 0.677 g
  • Cystine 0.385 g
  • Phenylalanine 1.049 g
  • Tyrosine 0.954 g
  • Valine 1.31 g
  • Arginine 1.597 g
  • Histidine 0.662 g
  • Alanine 1.586 g
  • Aspartic acid 2.452 g
  • Glutamic acid 3.918 g
  • Glycine 1.403 g
  • Proline 1.23 g
  • Serine 1.078 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.041 g
  • 14:0 0.027 g
  • 16:0 1.671 g
  • 18:0 1.055 g
  • 18:1 undifferentiated 1.808 g
  • 18:2 undifferentiated 0.918 g
  • 18:3 undifferentiated 0.11 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.301 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g