How many calories are there in Duck, domesticated, meat and skin, raw?

Here you will find the full nutrition facts for Duck, domesticated, meat and skin, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (287g)

  • Calories 1159.25
  • Total Fat 112.906 g
    • Saturated Fat 37.941 g
    • Trans Fat 0
    • Monounsaturated Fat 53.64 g
    • Polyunsaturated Fat 14.58 g
  • Cholesterol 218.12 mg
  • Sodium 180.81 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 32.976 g
  • Ash 1.952 g
  • Alcohol, ethyl 0 g
  • Water 139.195 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.57 mg
  • Iron, Fe 6.888 mg
  • Magnesium, Mg 43.05 mg
  • Phosphorus, P 398.93 mg
  • Potassium, K 599.83 mg
  • Zinc, Zn 3.903 mg
  • Copper, Cu 0.677 mg
  • Manganese, Mn 0.049 mg
  • Selenium, Se 35.588 µg
  • Vitamin A, IU 482.16 IU
  • Retinol 143.5 µg
  • Vitamin A, RAE 143.5 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.009 mg
  • Vitamin D 74.62 IU
  • Vitamin D (D2 + D3) 2.009 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 8.036 mg
  • Thiamin 0.565 mg
  • Riboflavin 0.603 mg
  • Niacin 11.291 mg
  • Pantothenic acid 2.729 mg
  • Vitamin B-6 0.545 mg
  • Folate, total 37.31 µg
  • Vitamin B-12 0.718 µg
  • Choline, total 88.97 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 15.785 µg
  • Folic acid 0 µg
  • Folate, food 37.31 µg
  • Folate, DFE 37.31 µg
  • Betaine 12.341 mg
  • Tryptophan 0.413 g
  • Threonine 1.352 g
  • Isoleucine 1.541 g
  • Leucine 2.583 g
  • Lysine 2.617 g
  • Methionine 0.835 g
  • Cystine 0.517 g
  • Phenylalanine 1.317 g
  • Tyrosine 1.134 g
  • Valine 1.645 g
  • Arginine 2.21 g
  • Histidine 0.812 g
  • Alanine 2.23 g
  • Aspartic acid 3.163 g
  • Glutamic acid 4.905 g
  • Glycine 2.663 g
  • Proline 1.969 g
  • Serine 1.401 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.144 g
  • 14:0 0.718 g
  • 16:0 27.495 g
  • 18:0 9.184 g
  • 18:1 undifferentiated 48.015 g
  • 18:2 undifferentiated 13.46 g
  • 18:3 undifferentiated 1.119 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 4.42 g
  • 18:4 0 g
  • 20:1 1.148 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g