How Many Calories in Duck, domesticated, meat and skin, cooked, roasted

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Nutrition Facts

Serving Size:

1 cup, chopped or diced (140g)

Calories:

471.8

Total Fat:

39.69 g

Saturated Fat:

13.538 g

Monounsaturated Fat:

18.06 g

Polyunsaturated Fat:

5.11 g

Cholesterol:

117.6 mg

Sodium:

82.6 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

26.586 g

Vitamin A:

294 IU

Vitamin C:

0 mg

Calcium:

15.4 mg

Iron:

3.78 mg

Ash:

1.148 g

Alcohol, ethyl:

0 g

Water:

72.576 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

22.4 mg

Phosphorus, P:

218.4 mg

Potassium, K:

285.6 mg

Zinc, Zn:

2.604 mg

Copper, Cu:

0.318 mg

Manganese, Mn:

0.027 mg

Selenium, Se:

28 mcg

Retinol:

88.2 mcg

Vitamin A, RAE:

88.2 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.98 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.244 mg

Riboflavin:

0.377 mg

Niacin:

6.755 mg

Pantothenic acid:

1.537 mg

Vitamin B-6:

0.252 mg

Folate, total:

8.4 mcg

Vitamin B-12:

0.42 mcg

Choline, total:

70.56 mg

Vitamin K (phylloquinone):

7.14 mcg

Folic acid:

0 mcg

Folate, food:

8.4 mcg

Folate, DFE:

8.4 mcg_DFE

Betaine:

9.8 mg

Tryptophan:

0.325 g

Threonine:

1.082 g

Isoleucine:

1.221 g

Leucine:

2.051 g

Lysine:

2.08 g

Methionine:

0.665 g

Cystine:

0.419 g

Phenylalanine:

1.053 g

Tyrosine:

0.896 g

Valine:

1.313 g

Arginine:

1.798 g

Histidine:

0.647 g

Alanine:

1.82 g

Aspartic acid:

2.54 g

Glutamic acid:

3.917 g

Glycine:

2.274 g

Proline:

1.641 g

Serine:

1.126 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.056 g

14:0:

0.238 g

16:0:

9.52 g

18:0:

3.402 g

18:1 undifferentiated:

16.128 g

18:2 undifferentiated:

4.704 g

18:3 undifferentiated:

0.406 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

1.554 g

18:4:

0 g

20:1:

0.364 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Duck, domesticated, meat and skin, cooked, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Duck, domesticated, meat and skin, cooked, roasted.