How many calories are there in Drumstick pods, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Drumstick pods, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Drumstick pods, cooked, boiled, drained, without salt.

Nutrition Facts

Serving Size: 1 cup slices (118g)

  • Calories 42.586
  • Total Fat 0.224 g
    • Saturated Fat 0.037 g
    • Trans Fat 0
    • Monounsaturated Fat 0.114 g
    • Polyunsaturated Fat 0.004 g
  • Cholesterol 0 mg
  • Sodium 50.74 mg
  • Total Carbohydrate 9.652 g
    • Dietary Fiber 4.956 g
    • Sugars 0
  • Protein 2.466 g
  • Ash 1.322 g
  • Alcohol, ethyl 0 g
  • Water 104.336 g
  • Calcium, Ca 23.6 mg
  • Iron, Fe 0.531 mg
  • Magnesium, Mg 49.56 mg
  • Phosphorus, P 57.82 mg
  • Potassium, K 539.26 mg
  • Zinc, Zn 0.496 mg
  • Copper, Cu 0.092 mg
  • Manganese, Mn 0.284 mg
  • Selenium, Se 0.826 µg
  • Vitamin A, IU 82.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 4.72 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 114.46 mg
  • Thiamin 0.054 mg
  • Riboflavin 0.08 mg
  • Niacin 0.696 mg
  • Pantothenic acid 0.827 mg
  • Vitamin B-6 0.132 mg
  • Folate, total 35.4 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 35.4 µg
  • Folate, DFE 35.4 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.007 g
  • 18:0 0.015 g
  • 18:1 undifferentiated 0.114 g
  • 18:2 undifferentiated 0.004 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g