How many calories are there in Dove, cooked (includes squab)?

Here you will find the full nutrition facts for Dove, cooked (includes squab) including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Dove, cooked (includes squab).

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 297.801
  • Total Fat 18.2 g
    • Saturated Fat 5.235 g
    • Trans Fat 0
    • Monounsaturated Fat 7.647 g
    • Polyunsaturated Fat 3.826 g
  • Cholesterol 162.4 mg
  • Sodium 79.8 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 33.46 g
  • Ash 1.54 g
  • Alcohol, ethyl 0 g
  • Water 86.8 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 23.8 mg
  • Iron, Fe 8.274 mg
  • Magnesium, Mg 36.4 mg
  • Phosphorus, P 464.8 mg
  • Potassium, K 358.4 mg
  • Zinc, Zn 5.362 mg
  • Copper, Cu 1.068 mg
  • Selenium, Se 28.14 µg
  • Vitamin A, IU 133 IU
  • Retinol 39.2 µg
  • Vitamin A, RAE 39.2 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.084 mg
  • Vitamin D 9.8 IU
  • Vitamin D3 (cholecalciferol) 0.28 µg
  • Vitamin D (D2 + D3) 0.28 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 4.06 mg
  • Thiamin 0.392 mg
  • Riboflavin 0.49 mg
  • Niacin 10.64 mg
  • Vitamin B-6 0.798 mg
  • Folate, total 8.4 µg
  • Vitamin B-12 0.574 µg
  • Choline, total 89.04 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 5.6 µg
  • Folic acid 0 µg
  • Folate, food 8.4 µg
  • Folate, DFE 8.4 µg
  • Betaine 12.32 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.007 g
  • 14:0 0.122 g
  • 16:0 3.514 g
  • 18:0 1.421 g
  • 18:1 undifferentiated 6.485 g
  • 18:2 undifferentiated 3.254 g
  • 18:3 undifferentiated 0.134 g
  • 20:4 undifferentiated 0.158 g
  • 22:6 n-3 (DHA) 0.021 g
  • 16:1 undifferentiated 0.948 g
  • 18:4 0 g
  • 20:1 0.14 g
  • 20:5 n-3 (EPA) 0.007 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.062 g