How many calories are there in Dock, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Dock, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Dock, cooked, boiled, drained, with salt.

Nutrition Facts

Serving Size: 1 x 100g

  • Calories 20.076
  • Total Fat 0.64 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 239 mg
  • Total Carbohydrate 2.93 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 1.83 g
  • Ash 1.01 g
  • Water 93.6 g
  • Calcium, Ca 38 mg
  • Iron, Fe 2.08 mg
  • Magnesium, Mg 89 mg
  • Phosphorus, P 52 mg
  • Potassium, K 321 mg
  • Zinc, Zn 0.17 mg
  • Copper, Cu 0.114 mg
  • Manganese, Mn 0.303 mg
  • Selenium, Se 0.9 µg
  • Vitamin A, IU 3474 IU
  • Retinol 0 µg
  • Vitamin A, RAE 174 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 26.3 mg
  • Thiamin 0.034 mg
  • Riboflavin 0.086 mg
  • Niacin 0.411 mg
  • Pantothenic acid 0.036 mg
  • Vitamin B-6 0.1 mg
  • Folate, total 8 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 8 µg
  • Folate, DFE 8 µg
  • Threonine 0.086 g
  • Isoleucine 0.093 g
  • Leucine 0.152 g
  • Lysine 0.105 g
  • Methionine 0.032 g
  • Phenylalanine 0.104 g
  • Tyrosine 0.075 g
  • Valine 0.121 g
  • Arginine 0.098 g
  • Histidine 0.049 g
  • Alanine 0.121 g
  • Aspartic acid 0.166 g
  • Glutamic acid 0.197 g
  • Glycine 0.104 g
  • Proline 0.106 g
  • Serine 0.07 g