How many calories are there in Dip, OLD EL PASO, Cheese 'n Salsa, medium?

Here you will find the full nutrition facts for Dip, OLD EL PASO, Cheese 'n Salsa, medium including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 2 tbsp (32g)

  • Calories 41.377
  • Total Fat 2.698 g
    • Saturated Fat 0.74 g
    • Trans Fat 0.032 g
    • Monounsaturated Fat 0.698 g
    • Polyunsaturated Fat 1.187 g
  • Cholesterol 1.6 mg
  • Sodium 220.8 mg
  • Total Carbohydrate 3.408 g
    • Dietary Fiber 0.192 g
    • Sugars 0.416 g
  • Protein 0.864 g
  • Ash 0.678 g
  • Starch 1.824 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.048 g
  • Fructose 0.064 g
  • Lactose 0.304 g
  • Maltose 0 g
  • Water 24.349 g
  • Galactose 0 g
  • Calcium, Ca 25.92 mg
  • Iron, Fe 0.038 mg
  • Magnesium, Mg 1.92 mg
  • Phosphorus, P 45.76 mg
  • Potassium, K 26.56 mg
  • Zinc, Zn 0.096 mg
  • Copper, Cu 0.001 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 0.832 µg
  • Vitamin A, IU 98.56 IU
  • Retinol 5.44 µg
  • Vitamin A, RAE 9.28 µg
  • Carotene, beta 42.56 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.624 mg
  • Cryptoxanthin, beta 11.84 µg
  • Lycopene 65.28 µg
  • Lutein + zeaxanthin 23.68 µg
  • Tocopherol, beta 0.045 mg
  • Tocopherol, gamma 1.782 mg
  • Tocopherol, delta 0.182 mg
  • Vitamin C, total ascorbic acid 0.256 mg
  • Thiamin 0.003 mg
  • Riboflavin 0.022 mg
  • Niacin 0.037 mg
  • Pantothenic acid 0.168 mg
  • Vitamin B-6 0.011 mg
  • Menaquinone-4 0.064 µg
  • Vitamin K (phylloquinone) 2.592 µg
  • Hydroxyproline 0 g
  • 4:0 0.014 g
  • 6:0 0.011 g
  • 8:0 0.008 g
  • 10:0 0.02 g
  • 12:0 0.024 g
  • 14:0 0.065 g
  • 16:0 0.388 g
  • 18:0 0.179 g
  • 20:0 0.009 g
  • 18:1 undifferentiated 0.67 g
  • 18:2 undifferentiated 1.126 g
  • 18:3 undifferentiated 0.059 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.005 g
  • 14:1 0.004 g
  • 16:1 undifferentiated 0.013 g
  • 18:4 0 g
  • 20:1 0.008 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.007 g
  • 17:0 0.005 g
  • 24:0 0.004 g
  • 16:1 t 0.003 g
  • 18:1 t 0.021 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.009 g
  • 18:2 CLAs 0.007 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.001 g
  • 16:1 c 0.011 g
  • 18:1 c 0.649 g
  • 18:2 n-6 c,c 1.11 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0.002 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.023 g
  • Fatty acids, total trans-polyenoic 0.009 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.057 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g