How many calories are there in DENNY'S, French fries?

Here you will find the full nutrition facts for DENNY'S, French fries including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (164g)

  • Calories 476.635
  • Total Fat 24.862 g
    • Saturated Fat 4.412 g
    • Trans Fat 0.157 g
    • Monounsaturated Fat 6.089 g
    • Polyunsaturated Fat 12.184 g
  • Cholesterol 0 mg
  • Sodium 75.44 mg
  • Total Carbohydrate 57.498 g
    • Dietary Fiber 5.74 g
    • Sugars 0
  • Protein 5.691 g
  • Ash 2.509 g
  • Starch 47.068 g
  • Water 73.456 g
  • Calcium, Ca 31.16 mg
  • Iron, Fe 1.771 mg
  • Magnesium, Mg 54.12 mg
  • Phosphorus, P 177.12 mg
  • Potassium, K 1016.8 mg
  • Zinc, Zn 0.968 mg
  • Copper, Cu 0.185 mg
  • Manganese, Mn 0.403 mg
  • Selenium, Se 0.656 µg
  • Thiamin 0.202 mg
  • Riboflavin 0.025 mg
  • Niacin 5.543 mg
  • Pantothenic acid 0.902 mg
  • Vitamin B-6 0.461 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 57.4 µg
  • Tryptophan 0.082 g
  • Threonine 0.182 g
  • Isoleucine 0.198 g
  • Leucine 0.315 g
  • Lysine 0.231 g
  • Methionine 0.066 g
  • Cystine 0.049 g
  • Phenylalanine 0.248 g
  • Tyrosine 0.149 g
  • Valine 0.497 g
  • Arginine 0.298 g
  • Histidine 0.082 g
  • Alanine 0.182 g
  • Aspartic acid 1.225 g
  • Glutamic acid 0.828 g
  • Glycine 0.166 g
  • Proline 0.182 g
  • Serine 0.215 g
  • 8:0 0.008 g
  • 10:0 0.023 g
  • 12:0 0.007 g
  • 14:0 0.033 g
  • 16:0 2.757 g
  • 18:0 1.36 g
  • 20:0 0.082 g
  • 18:1 undifferentiated 5.942 g
  • 18:2 undifferentiated 10.716 g
  • 18:3 undifferentiated 1.446 g
  • 20:4 undifferentiated 0.003 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.071 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.034 g
  • 18:4 0 g
  • 20:1 0.105 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 13.12 mg
  • Campesterol 18.04 mg
  • Beta-sitosterol 44.28 mg
  • 15:0 0.008 g
  • 17:0 0.021 g
  • 24:0 0.03 g
  • 16:1 t 0.002 g
  • 18:1 t 0.079 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.077 g
  • 18:2 CLAs 0.021 g
  • 24:1 c 0.007 g
  • 20:2 n-6 c,c 0.01 g
  • 16:1 c 0.033 g
  • 18:1 c 5.863 g
  • 18:2 n-6 c,c 10.617 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.003 g
  • Fatty acids, total trans-monoenoic 0.08 g
  • Fatty acids, total trans-polyenoic 0.077 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.446 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.003 g
  • 22:4 0.005 g