How many calories are there in Cucumber, with peel, raw?

Here you will find the full nutrition facts for Cucumber, with peel, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup slices (52g)

  • Calories 8.078
  • Total Fat 0.057 g
    • Saturated Fat 0.019 g
    • Trans Fat 0
    • Monounsaturated Fat 0.003 g
    • Polyunsaturated Fat 0.017 g
  • Cholesterol 0 mg
  • Sodium 1.04 mg
  • Total Carbohydrate 1.888 g
    • Dietary Fiber 0.26 g
    • Sugars 0.868 g
  • Protein 0.338 g
  • Ash 0.198 g
  • Starch 0.432 g
  • Sucrose 0.016 g
  • Glucose (dextrose) 0.395 g
  • Fructose 0.452 g
  • Lactose 0 g
  • Maltose 0.005 g
  • Alcohol, ethyl 0 g
  • Water 49.52 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 8.32 mg
  • Iron, Fe 0.146 mg
  • Magnesium, Mg 6.76 mg
  • Phosphorus, P 12.48 mg
  • Potassium, K 76.44 mg
  • Zinc, Zn 0.104 mg
  • Copper, Cu 0.021 mg
  • Fluoride, F 0.676 µg
  • Manganese, Mn 0.041 mg
  • Selenium, Se 0.156 µg
  • Vitamin A, IU 54.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.6 µg
  • Carotene, beta 23.4 µg
  • Carotene, alpha 5.72 µg
  • Vitamin E (alpha-tocopherol) 0.016 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 13.52 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 11.96 µg
  • Tocopherol, beta 0.005 mg
  • Tocopherol, gamma 0.016 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 1.456 mg
  • Thiamin 0.014 mg
  • Riboflavin 0.017 mg
  • Niacin 0.051 mg
  • Pantothenic acid 0.135 mg
  • Vitamin B-6 0.021 mg
  • Folate, total 3.64 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.12 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 8.528 µg
  • Folic acid 0 µg
  • Folate, food 3.64 µg
  • Folate, DFE 3.64 µg
  • Betaine 0.052 mg
  • Tryptophan 0.003 g
  • Threonine 0.01 g
  • Isoleucine 0.011 g
  • Leucine 0.015 g
  • Lysine 0.015 g
  • Methionine 0.003 g
  • Cystine 0.002 g
  • Phenylalanine 0.01 g
  • Tyrosine 0.006 g
  • Valine 0.011 g
  • Arginine 0.023 g
  • Histidine 0.005 g
  • Alanine 0.012 g
  • Aspartic acid 0.021 g
  • Glutamic acid 0.102 g
  • Glycine 0.012 g
  • Proline 0.008 g
  • Serine 0.01 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.015 g
  • 18:0 0.003 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.003 g
  • 18:2 undifferentiated 0.015 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 7.28 mg
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g