How many calories are there in Crustaceans, crayfish, mixed species, wild, raw?

Here you will find the full nutrition facts for Crustaceans, crayfish, mixed species, wild, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 65.416
  • Total Fat 0.808 g
    • Saturated Fat 0.135 g
    • Trans Fat 0
    • Monounsaturated Fat 0.148 g
    • Polyunsaturated Fat 0.249 g
  • Cholesterol 96.9 mg
  • Sodium 49.3 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 13.575 g
  • Ash 1.139 g
  • Alcohol, ethyl 0 g
  • Water 69.904 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 22.95 mg
  • Iron, Fe 0.714 mg
  • Magnesium, Mg 22.95 mg
  • Phosphorus, P 217.6 mg
  • Potassium, K 256.7 mg
  • Zinc, Zn 1.105 mg
  • Copper, Cu 0.356 mg
  • Manganese, Mn 0.192 mg
  • Selenium, Se 26.86 µg
  • Vitamin A, IU 45.05 IU
  • Retinol 13.6 µg
  • Vitamin A, RAE 13.6 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.423 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 1.02 mg
  • Thiamin 0.06 mg
  • Riboflavin 0.027 mg
  • Niacin 1.877 mg
  • Pantothenic acid 0.464 mg
  • Vitamin B-6 0.092 mg
  • Folate, total 31.45 µg
  • Vitamin B-12 1.7 µg
  • Choline, total 68.765 mg
  • Vitamin K (phylloquinone) 0.085 µg
  • Folic acid 0 µg
  • Folate, food 31.45 µg
  • Folate, DFE 31.45 µg
  • Tryptophan 0.189 g
  • Threonine 0.547 g
  • Isoleucine 0.656 g
  • Leucine 1.075 g
  • Lysine 1.18 g
  • Methionine 0.383 g
  • Cystine 0.152 g
  • Phenylalanine 0.571 g
  • Tyrosine 0.452 g
  • Valine 0.637 g
  • Arginine 1.184 g
  • Histidine 0.276 g
  • Alanine 0.767 g
  • Aspartic acid 1.401 g
  • Glutamic acid 2.311 g
  • Glycine 0.817 g
  • Proline 0.447 g
  • Serine 0.535 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.087 g
  • 18:0 0.036 g
  • 18:1 undifferentiated 0.096 g
  • 18:2 undifferentiated 0.044 g
  • 18:3 undifferentiated 0.027 g
  • 20:4 undifferentiated 0.038 g
  • 22:6 n-3 (DHA) 0.032 g
  • 16:1 undifferentiated 0.024 g
  • 18:4 0.004 g
  • 20:1 0.009 g
  • 20:5 n-3 (EPA) 0.088 g
  • 22:1 undifferentiated 0.015 g
  • 22:5 n-3 (DPA) 0.009 g