How many calories are there in Crustaceans, crab, blue, raw?

Here you will find the full nutrition facts for Crustaceans, crab, blue, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 73.948
  • Total Fat 0.918 g
    • Saturated Fat 0.189 g
    • Trans Fat 0
    • Monounsaturated Fat 0.163 g
    • Polyunsaturated Fat 0.329 g
  • Cholesterol 66.3 mg
  • Sodium 249.05 mg
  • Total Carbohydrate 0.034 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 15.351 g
  • Ash 1.539 g
  • Alcohol, ethyl 0 g
  • Water 67.167 g
  • Calcium, Ca 75.65 mg
  • Iron, Fe 0.629 mg
  • Magnesium, Mg 28.9 mg
  • Phosphorus, P 194.65 mg
  • Potassium, K 279.65 mg
  • Zinc, Zn 3.009 mg
  • Copper, Cu 0.569 mg
  • Manganese, Mn 0.128 mg
  • Selenium, Se 31.79 µg
  • Vitamin A, IU 4.25 IU
  • Retinol 1.7 µg
  • Vitamin A, RAE 1.7 µg
  • Vitamin C, total ascorbic acid 2.55 mg
  • Thiamin 0.068 mg
  • Riboflavin 0.034 mg
  • Niacin 2.295 mg
  • Pantothenic acid 0.298 mg
  • Vitamin B-6 0.128 mg
  • Folate, total 37.4 µg
  • Vitamin B-12 7.65 µg
  • Folic acid 0 µg
  • Folate, food 37.4 µg
  • Folate, DFE 37.4 µg
  • Tryptophan 0.213 g
  • Threonine 0.621 g
  • Isoleucine 0.744 g
  • Leucine 1.218 g
  • Lysine 1.336 g
  • Methionine 0.432 g
  • Cystine 0.172 g
  • Phenylalanine 0.649 g
  • Tyrosine 0.511 g
  • Valine 0.722 g
  • Arginine 1.34 g
  • Histidine 0.312 g
  • Alanine 0.87 g
  • Aspartic acid 1.586 g
  • Glutamic acid 2.618 g
  • Glycine 0.926 g
  • Proline 0.506 g
  • Serine 0.604 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.12 g
  • 18:0 0.069 g
  • 18:1 undifferentiated 0.088 g
  • 18:2 undifferentiated 0.01 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0.047 g
  • 22:6 n-3 (DHA) 0.128 g
  • 16:1 undifferentiated 0.05 g
  • 18:4 0 g
  • 20:1 0.025 g
  • 20:5 n-3 (EPA) 0.145 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g