How many calories are there in Cream substitute, liquid, light?

Here you will find the full nutrition facts for Cream substitute, liquid, light including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (242g)

  • Calories 171.783
  • Total Fat 8.47 g
    • Saturated Fat 2.168 g
    • Trans Fat 0
    • Monounsaturated Fat 4.913 g
    • Polyunsaturated Fat 1.016 g
  • Cholesterol 0 mg
  • Sodium 145.2 mg
  • Total Carbohydrate 22.022 g
    • Dietary Fiber 0 g
    • Sugars 22.022 g
  • Protein 1.936 g
  • Ash 0.968 g
  • Alcohol, ethyl 0 g
  • Water 208.604 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 2.42 mg
  • Iron, Fe 1.355 mg
  • Magnesium, Mg 0 mg
  • Phosphorus, P 181.5 mg
  • Potassium, K 428.34 mg
  • Zinc, Zn 0.121 mg
  • Copper, Cu 0 mg
  • Selenium, Se 2.178 µg
  • Vitamin A, IU 12.1 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 7.26 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.678 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Niacin 0 mg
  • Vitamin B-6 0 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Choline, total 0 mg
  • Vitamin K (phylloquinone) 2.178 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.044 g
  • 16:0 1.101 g
  • 18:0 1.026 g
  • 18:1 undifferentiated 4.913 g
  • 18:2 undifferentiated 0.966 g
  • 18:3 undifferentiated 0.051 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g