How many calories are there in Cream, sour, cultured?

Here you will find the full nutrition facts for Cream, sour, cultured including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (230g)

  • Calories 444.718
  • Total Fat 45.379 g
    • Saturated Fat 26.466 g
    • Trans Fat 0
    • Monounsaturated Fat 11.656 g
    • Polyunsaturated Fat 1.932 g
  • Cholesterol 119.6 mg
  • Sodium 184 mg
  • Total Carbohydrate 6.624 g
    • Dietary Fiber 0 g
    • Sugars 6.624 g
  • Protein 4.761 g
  • Ash 1.955 g
  • Starch 0 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 6.624 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 171.258 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 253 mg
  • Iron, Fe 0.391 mg
  • Magnesium, Mg 23 mg
  • Phosphorus, P 264.5 mg
  • Potassium, K 324.3 mg
  • Zinc, Zn 0.874 mg
  • Copper, Cu 0.044 mg
  • Manganese, Mn 0.025 mg
  • Selenium, Se 5.98 µg
  • Vitamin A, IU 1432.9 IU
  • Retinol 400.2 µg
  • Vitamin A, RAE 404.8 µg
  • Carotene, beta 59.8 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.012 mg
  • Vitamin D 32.2 IU
  • Vitamin D3 (cholecalciferol) 0.92 µg
  • Vitamin D (D2 + D3) 0.92 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.092 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 2.07 mg
  • Thiamin 0.083 mg
  • Riboflavin 0.396 mg
  • Niacin 0.251 mg
  • Pantothenic acid 0.773 mg
  • Vitamin B-6 0.131 mg
  • Folate, total 16.1 µg
  • Vitamin B-12 0.644 µg
  • Choline, total 44.16 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 4.14 µg
  • Folic acid 0 µg
  • Folate, food 16.1 µg
  • Folate, DFE 16.1 µg
  • Betaine 1.38 mg
  • Tryptophan 0.081 g
  • Threonine 0.276 g
  • Isoleucine 0.317 g
  • Leucine 0.628 g
  • Lysine 0.536 g
  • Methionine 0.152 g
  • Cystine 0.058 g
  • Phenylalanine 0.306 g
  • Tyrosine 0.297 g
  • Valine 0.38 g
  • Arginine 0.228 g
  • Histidine 0.179 g
  • Alanine 0.225 g
  • Aspartic acid 0.511 g
  • Glutamic acid 1.311 g
  • Glycine 0.147 g
  • Proline 0.603 g
  • Serine 0.37 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.564 g
  • 6:0 0.925 g
  • 8:0 0.46 g
  • 10:0 1.028 g
  • 12:0 1.198 g
  • 14:0 4 g
  • 16:0 11.599 g
  • 18:0 5.028 g
  • 20:0 0.06 g
  • 18:1 undifferentiated 10.481 g
  • 18:2 undifferentiated 1.396 g
  • 18:3 undifferentiated 0.232 g
  • 20:4 undifferentiated 0.074 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.327 g
  • 16:1 undifferentiated 0.685 g
  • 18:4 0 g
  • 20:1 0.071 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.384 g
  • 17:0 0.221 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0.041 g
  • 17:1 0.092 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.191 g