How many calories are there in Cream, fluid, light whipping?

Here you will find the full nutrition facts for Cream, fluid, light whipping including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, whipped (120g)

  • Calories 350.765
  • Total Fat 37.092 g
    • Saturated Fat 23.204 g
    • Trans Fat 0
    • Monounsaturated Fat 10.912 g
    • Polyunsaturated Fat 1.061 g
  • Cholesterol 133.2 mg
  • Sodium 40.8 mg
  • Total Carbohydrate 3.552 g
    • Dietary Fiber 0 g
    • Sugars 0.132 g
  • Protein 2.604 g
  • Ash 0.552 g
  • Alcohol, ethyl 0 g
  • Water 76.2 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 82.8 mg
  • Iron, Fe 0.036 mg
  • Magnesium, Mg 8.4 mg
  • Phosphorus, P 73.2 mg
  • Potassium, K 116.4 mg
  • Zinc, Zn 0.3 mg
  • Copper, Cu 0.008 mg
  • Fluoride, F 3.6 µg
  • Manganese, Mn 0.001 mg
  • Selenium, Se 0.6 µg
  • Vitamin A, IU 1215.6 IU
  • Retinol 328.8 µg
  • Vitamin A, RAE 334.8 µg
  • Carotene, beta 72 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.056 mg
  • Vitamin D 27.6 IU
  • Vitamin D3 (cholecalciferol) 0.72 µg
  • Vitamin D (D2 + D3) 0.72 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.72 mg
  • Thiamin 0.029 mg
  • Riboflavin 0.15 mg
  • Niacin 0.05 mg
  • Pantothenic acid 0.311 mg
  • Vitamin B-6 0.034 mg
  • Folate, total 4.8 µg
  • Vitamin B-12 0.24 µg
  • Choline, total 20.16 mg
  • Vitamin K (phylloquinone) 3.24 µg
  • Folic acid 0 µg
  • Folate, food 4.8 µg
  • Folate, DFE 4.8 µg
  • Tryptophan 0.037 g
  • Threonine 0.118 g
  • Isoleucine 0.157 g
  • Leucine 0.256 g
  • Lysine 0.206 g
  • Methionine 0.065 g
  • Cystine 0.024 g
  • Phenylalanine 0.126 g
  • Tyrosine 0.126 g
  • Valine 0.174 g
  • Arginine 0.095 g
  • Histidine 0.071 g
  • Alanine 0.09 g
  • Aspartic acid 0.198 g
  • Glutamic acid 0.545 g
  • Glycine 0.055 g
  • Proline 0.252 g
  • Serine 0.142 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.3 g
  • 6:0 0.362 g
  • 8:0 0.371 g
  • 10:0 0.755 g
  • 12:0 0.439 g
  • 14:0 3.948 g
  • 16:0 10.608 g
  • 18:0 4.044 g
  • 18:1 undifferentiated 9.19 g
  • 18:2 undifferentiated 0.742 g
  • 18:3 undifferentiated 0.319 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.212 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g