How many calories are there in Cream, fluid, heavy whipping?

Here you will find the full nutrition facts for Cream, fluid, heavy whipping including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, whipped (120g)

  • Calories 413.862
  • Total Fat 44.4 g
    • Saturated Fat 27.638 g
    • Trans Fat 0
    • Monounsaturated Fat 12.823 g
    • Polyunsaturated Fat 1.649 g
  • Cholesterol 164.4 mg
  • Sodium 45.6 mg
  • Total Carbohydrate 3.348 g
    • Dietary Fiber 0 g
    • Sugars 0.132 g
  • Protein 2.46 g
  • Ash 0.54 g
  • Alcohol, ethyl 0 g
  • Water 69.252 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 78 mg
  • Iron, Fe 0.036 mg
  • Magnesium, Mg 8.4 mg
  • Phosphorus, P 74.4 mg
  • Potassium, K 90 mg
  • Zinc, Zn 0.276 mg
  • Copper, Cu 0.007 mg
  • Fluoride, F 3.6 µg
  • Manganese, Mn 0.001 mg
  • Selenium, Se 0.6 µg
  • Vitamin A, IU 1764 IU
  • Retinol 486 µg
  • Vitamin A, RAE 493.2 µg
  • Carotene, beta 86.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.272 mg
  • Vitamin D 32.4 IU
  • Vitamin D3 (cholecalciferol) 0.84 µg
  • Vitamin D (D2 + D3) 0.84 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.72 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.132 mg
  • Niacin 0.047 mg
  • Pantothenic acid 0.306 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 4.8 µg
  • Vitamin B-12 0.216 µg
  • Choline, total 20.16 mg
  • Vitamin K (phylloquinone) 3.84 µg
  • Folic acid 0 µg
  • Folate, food 4.8 µg
  • Folate, DFE 4.8 µg
  • Tryptophan 0.035 g
  • Threonine 0.112 g
  • Isoleucine 0.149 g
  • Leucine 0.241 g
  • Lysine 0.196 g
  • Methionine 0.061 g
  • Cystine 0.023 g
  • Phenylalanine 0.119 g
  • Tyrosine 0.119 g
  • Valine 0.164 g
  • Arginine 0.089 g
  • Histidine 0.067 g
  • Alanine 0.085 g
  • Aspartic acid 0.187 g
  • Glutamic acid 0.515 g
  • Glycine 0.052 g
  • Proline 0.239 g
  • Serine 0.133 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 1.44 g
  • 6:0 0.852 g
  • 8:0 0.496 g
  • 10:0 1.114 g
  • 12:0 1.247 g
  • 14:0 4.465 g
  • 16:0 11.678 g
  • 18:0 5.381 g
  • 18:1 undifferentiated 11.17 g
  • 18:2 undifferentiated 1.003 g
  • 18:3 undifferentiated 0.646 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.995 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g