How Many Calories in Crackers, wheat, sandwich, with cheese filling

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Nutrition Facts

Serving Size:

1/2 oz (14.2g)

Calories:

70.574

Total Fat:

3.55 g

Saturated Fat:

0.586 g

Monounsaturated Fat:

1.47 g

Polyunsaturated Fat:

1.302 g

Cholesterol:

0.994 mg

Sodium:

129.646 mg

Total Carbohydrate:

8.264 g

Dietary Fiber:

0.44 g

Protein:

1.392 g

Vitamin A:

10.082 IU

Vitamin C:

0.213 mg

Calcium:

28.968 mg

Iron:

0.372 mg

Ash:

0.54 g

Water:

0.454 g

Magnesium, Mg:

7.668 mg

Phosphorus, P:

54.244 mg

Potassium, K:

43.452 mg

Zinc, Zn:

0.124 mg

Copper, Cu:

0.023 mg

Manganese, Mn:

0.154 mg

Selenium, Se:

3.451 mcg

Retinol:

2.272 mcg

Vitamin A, RAE:

2.414 mcg_RAE

Thiamin:

0.051 mg

Riboflavin:

0.061 mg

Niacin:

0.452 mg

Pantothenic acid:

0.088 mg

Vitamin B-6:

0.037 mg

Folate, total:

9.088 mcg

Vitamin B-12:

0.017 mcg

Folic acid:

6.39 mcg

Folate, food:

2.698 mcg

Folate, DFE:

13.632 mcg_DFE

Tryptophan:

0.018 g

Threonine:

0.042 g

Isoleucine:

0.054 g

Leucine:

0.099 g

Lysine:

0.049 g

Methionine:

0.024 g

Cystine:

0.028 g

Phenylalanine:

0.067 g

Tyrosine:

0.043 g

Valine:

0.062 g

Arginine:

0.058 g

Histidine:

0.031 g

Alanine:

0.046 g

Aspartic acid:

0.072 g

Glutamic acid:

0.425 g

Glycine:

0.048 g

Proline:

0.147 g

Serine:

0.07 g

4:0:

0.004 g

6:0:

0.002 g

8:0:

0.002 g

10:0:

0.002 g

12:0:

0.002 g

14:0:

0.015 g

16:0:

0.375 g

18:0:

0.18 g

18:1 undifferentiated:

1.448 g

18:2 undifferentiated:

1.208 g

18:3 undifferentiated:

0.09 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.017 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Crackers, wheat, sandwich, with cheese filling along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Crackers, wheat, sandwich, with cheese filling.