How many calories are there in Crackers, wheat, low salt?

Here you will find the full nutrition facts for Crackers, wheat, low salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 oz (14.2g)

  • Calories 67.165
  • Total Fat 2.925 g
    • Saturated Fat 0.735 g
    • Trans Fat 0
    • Monounsaturated Fat 1.626 g
    • Polyunsaturated Fat 0.397 g
  • Cholesterol 0 mg
  • Sodium 26.98 mg
  • Total Carbohydrate 9.216 g
    • Dietary Fiber 0.639 g
    • Sugars 1.852 g
  • Protein 1.221 g
  • Ash 0.398 g
  • Alcohol, ethyl 0 g
  • Water 0.44 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 6.958 mg
  • Iron, Fe 0.625 mg
  • Magnesium, Mg 8.804 mg
  • Phosphorus, P 31.24 mg
  • Potassium, K 28.826 mg
  • Zinc, Zn 0.227 mg
  • Copper, Cu 0.045 mg
  • Manganese, Mn 0.253 mg
  • Selenium, Se 4.785 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.071 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 11.502 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.072 mg
  • Riboflavin 0.046 mg
  • Niacin 0.704 mg
  • Pantothenic acid 0.074 mg
  • Vitamin B-6 0.019 mg
  • Folate, total 7.1 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.862 mg
  • Vitamin K (phylloquinone) 1.363 µg
  • Folic acid 4.544 µg
  • Folate, food 2.556 µg
  • Folate, DFE 10.224 µg
  • Tryptophan 0.018 g
  • Threonine 0.034 g
  • Isoleucine 0.045 g
  • Leucine 0.083 g
  • Lysine 0.034 g
  • Methionine 0.02 g
  • Cystine 0.027 g
  • Phenylalanine 0.059 g
  • Tyrosine 0.036 g
  • Valine 0.053 g
  • Arginine 0.053 g
  • Histidine 0.027 g
  • Alanine 0.041 g
  • Aspartic acid 0.058 g
  • Glutamic acid 0.393 g
  • Glycine 0.047 g
  • Proline 0.131 g
  • Serine 0.059 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.014 g
  • 16:0 0.382 g
  • 18:0 0.337 g
  • 18:1 undifferentiated 1.625 g
  • 18:2 undifferentiated 0.377 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g