How many calories are there in Crackers, saltines, low salt (includes oyster, soda, soup)?

Here you will find the full nutrition facts for Crackers, saltines, low salt (includes oyster, soda, soup) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 oz (14.2g)

  • Calories 59.732
  • Total Fat 1.257 g
    • Saturated Fat 0.284 g
    • Trans Fat 0.063 g
    • Monounsaturated Fat 0.319 g
    • Polyunsaturated Fat 0.578 g
  • Cholesterol 0 mg
  • Sodium 28.116 mg
  • Total Carbohydrate 10.556 g
    • Dietary Fiber 0.412 g
    • Sugars 0.315 g
  • Protein 1.349 g
  • Ash 0.466 g
  • Starch 9.557 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.033 g
  • Fructose 0.033 g
  • Lactose 0 g
  • Maltose 0.24 g
  • Alcohol, ethyl 0 g
  • Water 0.572 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.01 g
  • Calcium, Ca 16.898 mg
  • Iron, Fe 0.728 mg
  • Magnesium, Mg 3.55 mg
  • Phosphorus, P 15.762 mg
  • Potassium, K 102.808 mg
  • Zinc, Zn 0.116 mg
  • Copper, Cu 0.022 mg
  • Manganese, Mn 0.119 mg
  • Selenium, Se 0.909 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.159 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2.414 µg
  • Tocopherol, beta 0.033 mg
  • Tocopherol, gamma 0.717 mg
  • Tocopherol, delta 0.18 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.087 mg
  • Riboflavin 0.047 mg
  • Niacin 0.743 mg
  • Pantothenic acid 0.067 mg
  • Vitamin B-6 0.009 mg
  • Folate, total 19.88 µg
  • Vitamin B-12 0.013 µg
  • Choline, total 2.783 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 2.073 µg
  • Vitamin K (phylloquinone) 2.187 µg
  • Folic acid 16.614 µg
  • Folate, food 3.266 µg
  • Folate, DFE 31.382 µg
  • Betaine 7.853 mg
  • Tryptophan 0.017 g
  • Threonine 0.039 g
  • Isoleucine 0.049 g
  • Leucine 0.097 g
  • Lysine 0.033 g
  • Methionine 0.025 g
  • Cystine 0.03 g
  • Phenylalanine 0.07 g
  • Tyrosine 0.043 g
  • Valine 0.057 g
  • Arginine 0.058 g
  • Histidine 0.031 g
  • Alanine 0.046 g
  • Aspartic acid 0.061 g
  • Glutamic acid 0.466 g
  • Glycine 0.051 g
  • Proline 0.161 g
  • Serine 0.07 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.165 g
  • 18:0 0.106 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 0.314 g
  • 18:2 undifferentiated 0.515 g
  • 18:3 undifferentiated 0.062 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.003 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.001 g
  • 24:0 0.002 g
  • 16:1 t 0 g
  • 18:1 t 0.059 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.004 g
  • 18:2 CLAs 0.001 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.001 g
  • 18:1 c 0.255 g
  • 18:2 n-6 c,c 0.51 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.059 g
  • Fatty acids, total trans-polyenoic 0.004 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.06 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g