How many calories are there in Crackers, rye, sandwich-type with cheese filling?

Here you will find the full nutrition facts for Crackers, rye, sandwich-type with cheese filling including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 oz (14.2g)

  • Calories 68.319
  • Total Fat 3.167 g
    • Saturated Fat 0.85 g
    • Trans Fat 0
    • Monounsaturated Fat 1.738 g
    • Polyunsaturated Fat 0.407 g
  • Cholesterol 1.278 mg
  • Sodium 148.248 mg
  • Total Carbohydrate 8.634 g
    • Dietary Fiber 0.511 g
    • Sugars 0
  • Protein 1.306 g
  • Ash 0.554 g
  • Water 0.54 g
  • Calcium, Ca 31.524 mg
  • Iron, Fe 0.348 mg
  • Magnesium, Mg 5.254 mg
  • Phosphorus, P 48.138 mg
  • Potassium, K 48.564 mg
  • Zinc, Zn 0.099 mg
  • Copper, Cu 0.014 mg
  • Manganese, Mn 0.09 mg
  • Selenium, Se 2.954 µg
  • Vitamin A, IU 47.428 IU
  • Retinol 1.136 µg
  • Vitamin A, RAE 3.408 µg
  • Vitamin C, total ascorbic acid 0.057 mg
  • Thiamin 0.087 mg
  • Riboflavin 0.07 mg
  • Niacin 0.507 mg
  • Pantothenic acid 0.083 mg
  • Vitamin B-6 0.011 mg
  • Folate, total 11.502 µg
  • Vitamin B-12 0.017 µg
  • Folic acid 9.23 µg
  • Folate, food 2.272 µg
  • Folate, DFE 18.034 µg
  • Tryptophan 0.016 g
  • Threonine 0.041 g
  • Isoleucine 0.05 g
  • Leucine 0.092 g
  • Lysine 0.047 g
  • Methionine 0.023 g
  • Cystine 0.026 g
  • Phenylalanine 0.063 g
  • Tyrosine 0.039 g
  • Valine 0.059 g
  • Arginine 0.056 g
  • Histidine 0.03 g
  • Alanine 0.045 g
  • Aspartic acid 0.072 g
  • Glutamic acid 0.388 g
  • Glycine 0.047 g
  • Proline 0.138 g
  • Serine 0.065 g
  • 4:0 0.004 g
  • 6:0 0.002 g
  • 8:0 0.001 g
  • 10:0 0.003 g
  • 12:0 0.002 g
  • 14:0 0.029 g
  • 16:0 0.435 g
  • 18:0 0.369 g
  • 18:1 undifferentiated 1.731 g
  • 18:2 undifferentiated 0.384 g
  • 18:3 undifferentiated 0.023 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g