How many calories are there in Crackers, milk?

Here you will find the full nutrition facts for Crackers, milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 oz (14.2g)

  • Calories 64.62
  • Total Fat 2.244 g
    • Saturated Fat 0.374 g
    • Trans Fat 0
    • Monounsaturated Fat 0.92 g
    • Polyunsaturated Fat 0.816 g
  • Cholesterol 1.562 mg
  • Sodium 84.064 mg
  • Total Carbohydrate 9.897 g
    • Dietary Fiber 0.27 g
    • Sugars 2.334 g
  • Protein 1.079 g
  • Ash 0.312 g
  • Alcohol, ethyl 0 g
  • Water 0.667 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 24.424 mg
  • Iron, Fe 0.508 mg
  • Magnesium, Mg 3.124 mg
  • Phosphorus, P 43.026 mg
  • Potassium, K 16.188 mg
  • Zinc, Zn 0.095 mg
  • Copper, Cu 0.032 mg
  • Manganese, Mn 0.078 mg
  • Selenium, Se 2.258 µg
  • Vitamin A, IU 8.236 IU
  • Retinol 2.272 µg
  • Vitamin A, RAE 2.272 µg
  • Carotene, beta 0.426 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.173 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2.272 µg
  • Vitamin C, total ascorbic acid 0.028 mg
  • Thiamin 0.076 mg
  • Riboflavin 0.059 mg
  • Niacin 0.629 mg
  • Pantothenic acid 0.058 mg
  • Vitamin B-6 0.005 mg
  • Folate, total 12.78 µg
  • Vitamin B-12 0.011 µg
  • Choline, total 1.903 mg
  • Vitamin K (phylloquinone) 0.54 µg
  • Folic acid 10.508 µg
  • Folate, food 2.272 µg
  • Folate, DFE 20.164 µg
  • Tryptophan 0.014 g
  • Threonine 0.031 g
  • Isoleucine 0.041 g
  • Leucine 0.077 g
  • Lysine 0.034 g
  • Methionine 0.02 g
  • Cystine 0.023 g
  • Phenylalanine 0.053 g
  • Tyrosine 0.034 g
  • Valine 0.047 g
  • Arginine 0.044 g
  • Histidine 0.024 g
  • Alanine 0.035 g
  • Aspartic acid 0.049 g
  • Glutamic acid 0.352 g
  • Glycine 0.037 g
  • Proline 0.122 g
  • Serine 0.057 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.001 g
  • 10:0 0.002 g
  • 12:0 0.002 g
  • 14:0 0.01 g
  • 16:0 0.241 g
  • 18:0 0.113 g
  • 18:1 undifferentiated 0.904 g
  • 18:2 undifferentiated 0.758 g
  • 18:3 undifferentiated 0.056 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.012 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g