How many calories are there in CRACKER BARREL, steak fries?

Here you will find the full nutrition facts for CRACKER BARREL, steak fries including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of CRACKER BARREL, steak fries.

Nutrition Facts

Serving Size: 1 serving (189g)

  • Calories 426.424
  • Total Fat 20.129 g
    • Saturated Fat 3.258 g
    • Trans Fat 0.161 g
    • Monounsaturated Fat 4.561 g
    • Polyunsaturated Fat 9.117 g
  • Cholesterol 0 mg
  • Sodium 90.72 mg
  • Total Carbohydrate 55.169 g
    • Dietary Fiber 5.67 g
    • Sugars 0
  • Protein 6.143 g
  • Ash 2.344 g
  • Starch 46.872 g
  • Water 105.216 g
  • Calcium, Ca 37.8 mg
  • Iron, Fe 1.115 mg
  • Magnesium, Mg 51.03 mg
  • Phosphorus, P 232.47 mg
  • Potassium, K 990.36 mg
  • Zinc, Zn 0.794 mg
  • Copper, Cu 0.268 mg
  • Manganese, Mn 0.318 mg
  • Selenium, Se 0.756 µg
  • Thiamin 0.255 mg
  • Riboflavin 0.028 mg
  • Niacin 4.309 mg
  • Pantothenic acid 0.926 mg
  • Vitamin B-6 0.459 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 36.666 µg
  • Tryptophan 0.076 g
  • Threonine 0.17 g
  • Isoleucine 0.189 g
  • Leucine 0.265 g
  • Lysine 0.227 g
  • Methionine 0.076 g
  • Cystine 0.057 g
  • Phenylalanine 0.246 g
  • Tyrosine 0.17 g
  • Valine 0.284 g
  • Arginine 0.321 g
  • Histidine 0.095 g
  • Alanine 0.17 g
  • Aspartic acid 1.229 g
  • Glutamic acid 0.888 g
  • Glycine 0.151 g
  • Proline 0.17 g
  • Serine 0.189 g
  • 8:0 0.011 g
  • 10:0 0.021 g
  • 12:0 0.019 g
  • 14:0 0.032 g
  • 16:0 2 g
  • 18:0 1.002 g
  • 20:0 0.06 g
  • 18:1 undifferentiated 4.392 g
  • 18:2 undifferentiated 8.138 g
  • 18:3 undifferentiated 0.956 g
  • 20:4 undifferentiated 0.002 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.051 g
  • 14:1 0.004 g
  • 16:1 undifferentiated 0.034 g
  • 18:4 0 g
  • 20:1 0.125 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 9.45 mg
  • Campesterol 13.23 mg
  • Beta-sitosterol 35.91 mg
  • 15:0 0.008 g
  • 17:0 0.017 g
  • 24:0 0.023 g
  • 16:1 t 0.002 g
  • 18:1 t 0.055 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.104 g
  • 18:2 CLAs 0.026 g
  • 24:1 c 0.008 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.03 g
  • 18:1 c 4.338 g
  • 18:2 n-6 c,c 8.01 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.006 g
  • Fatty acids, total trans-monoenoic 0.057 g
  • Fatty acids, total trans-polyenoic 0.104 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.956 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.006 g
  • 22:4 0.004 g