How many calories are there in CRACKER BARREL, macaroni n' cheese plate, from kid's menu?

Here you will find the full nutrition facts for CRACKER BARREL, macaroni n' cheese plate, from kid's menu including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (298g)

  • Calories 514.235
  • Total Fat 27.863 g
    • Saturated Fat 10.877 g
    • Trans Fat 2.891 g
    • Monounsaturated Fat 10.99 g
    • Polyunsaturated Fat 5.722 g
  • Cholesterol 47.68 mg
  • Sodium 1069.82 mg
  • Total Carbohydrate 44.998 g
    • Dietary Fiber 3.278 g
    • Sugars 0
  • Protein 20.949 g
  • Ash 4.738 g
  • Starch 29.8 g
  • Water 199.451 g
  • Calcium, Ca 473.82 mg
  • Iron, Fe 2.235 mg
  • Magnesium, Mg 56.62 mg
  • Phosphorus, P 658.58 mg
  • Potassium, K 375.48 mg
  • Zinc, Zn 2.92 mg
  • Copper, Cu 0.194 mg
  • Manganese, Mn 0.51 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 1069.82 IU
  • Retinol 321.84 µg
  • Vitamin A, RAE 321.84 µg
  • Thiamin 0.301 mg
  • Riboflavin 0.447 mg
  • Niacin 1.907 mg
  • Pantothenic acid 0.954 mg
  • Vitamin B-6 0.2 mg
  • Vitamin B-12 0.566 µg
  • Menaquinone-4 3.278 µg
  • Dihydrophylloquinone 19.072 µg
  • Vitamin K (phylloquinone) 29.502 µg
  • Tryptophan 0.298 g
  • Threonine 0.685 g
  • Isoleucine 0.986 g
  • Leucine 1.851 g
  • Lysine 0.986 g
  • Methionine 0.447 g
  • Cystine 0.209 g
  • Phenylalanine 1.046 g
  • Tyrosine 0.805 g
  • Valine 2.029 g
  • Arginine 0.775 g
  • Histidine 0.507 g
  • Alanine 0.656 g
  • Aspartic acid 1.314 g
  • Glutamic acid 5.492 g
  • Glycine 0.507 g
  • Proline 2.149 g
  • Serine 1.076 g
  • 4:0 0.176 g
  • 6:0 0.17 g
  • 8:0 0.122 g
  • 10:0 0.31 g
  • 12:0 0.375 g
  • 14:0 1.261 g
  • 16:0 5.325 g
  • 18:0 2.733 g
  • 20:0 0.075 g
  • 18:1 undifferentiated 10.537 g
  • 18:2 undifferentiated 5.048 g
  • 18:3 undifferentiated 0.566 g
  • 20:4 undifferentiated 0.024 g
  • 22:6 n-3 (DHA) 0.018 g
  • 22:0 0.063 g
  • 14:1 0.092 g
  • 16:1 undifferentiated 0.268 g
  • 18:4 0.003 g
  • 20:1 0.08 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0.009 g
  • 15:0 0.137 g
  • 17:0 0.104 g
  • 24:0 0.027 g
  • 16:1 t 0.048 g
  • 18:1 t 2.563 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.283 g
  • 18:2 CLAs 0.089 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.009 g
  • 16:1 c 0.224 g
  • 18:1 c 7.974 g
  • 18:2 n-6 c,c 4.676 g
  • 22:1 c 0.006 g
  • 18:3 n-6 c,c,c 0.003 g
  • 17:1 0.003 g
  • 20:3 undifferentiated 0.021 g
  • Fatty acids, total trans-monoenoic 2.608 g
  • Fatty acids, total trans-polyenoic 0.283 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.563 g
  • 20:3 n-3 0.003 g
  • 20:3 n-6 0.018 g
  • 22:4 0.015 g