How many calories are there in CRACKER BARREL, grilled sirloin steak?

Here you will find the full nutrition facts for CRACKER BARREL, grilled sirloin steak including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (148g)

  • Calories 298.901
  • Total Fat 13.379 g
    • Saturated Fat 4.631 g
    • Trans Fat 0.565 g
    • Monounsaturated Fat 5.227 g
    • Polyunsaturated Fat 0.952 g
  • Cholesterol 127.28 mg
  • Sodium 198.32 mg
  • Total Carbohydrate 0.222 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 44.385 g
  • Ash 2.072 g
  • Water 87.956 g
  • Calcium, Ca 8.88 mg
  • Iron, Fe 5.21 mg
  • Magnesium, Mg 38.48 mg
  • Phosphorus, P 361.12 mg
  • Potassium, K 543.16 mg
  • Zinc, Zn 8.392 mg
  • Copper, Cu 0.184 mg
  • Manganese, Mn 0.033 mg
  • Selenium, Se 0 µg
  • Thiamin 0.074 mg
  • Riboflavin 0.4 mg
  • Niacin 10.39 mg
  • Pantothenic acid 1.421 mg
  • Vitamin B-6 0.952 mg
  • Vitamin B-12 4.144 µg
  • Menaquinone-4 5.18 µg
  • Dihydrophylloquinone 1.332 µg
  • Vitamin K (phylloquinone) 1.48 µg
  • Tryptophan 0.577 g
  • Threonine 2.145 g
  • Isoleucine 2.278 g
  • Leucine 3.935 g
  • Lysine 4.365 g
  • Methionine 1.169 g
  • Cystine 0.444 g
  • Phenylalanine 1.937 g
  • Tyrosine 1.613 g
  • Valine 4.069 g
  • Arginine 3.151 g
  • Histidine 1.715 g
  • Alanine 2.707 g
  • Aspartic acid 4.424 g
  • Glutamic acid 7.219 g
  • Glycine 2.115 g
  • Proline 1.893 g
  • Serine 1.789 g
  • 8:0 0.001 g
  • 10:0 0.022 g
  • 12:0 0.01 g
  • 14:0 0.283 g
  • 16:0 2.586 g
  • 18:0 1.535 g
  • 20:0 0.012 g
  • 18:1 undifferentiated 4.764 g
  • 18:2 undifferentiated 0.736 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0.095 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.003 g
  • 14:1 0.059 g
  • 16:1 undifferentiated 0.363 g
  • 18:4 0 g
  • 20:1 0.034 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.018 g
  • 15:0 0.046 g
  • 17:0 0.124 g
  • 24:0 0.001 g
  • 16:1 t 0.028 g
  • 18:1 t 0.481 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.058 g
  • 18:2 CLAs 0.047 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.01 g
  • 16:1 c 0.334 g
  • 18:1 c 4.285 g
  • 18:2 n-6 c,c 0.632 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.003 g
  • 17:1 0.001 g
  • 20:3 undifferentiated 0.03 g
  • Fatty acids, total trans-monoenoic 0.509 g
  • Fatty acids, total trans-polyenoic 0.058 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.034 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.028 g
  • 22:4 0.012 g