How many calories are there in CRACKER BARREL, farm raised catfish platter?

Here you will find the full nutrition facts for CRACKER BARREL, farm raised catfish platter including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (178g)

  • Calories 474.355
  • Total Fat 30.349 g
    • Saturated Fat 5.783 g
    • Trans Fat 0.344 g
    • Monounsaturated Fat 8.147 g
    • Polyunsaturated Fat 13.549 g
  • Cholesterol 119.26 mg
  • Sodium 736.92 mg
  • Total Carbohydrate 9.452 g
    • Dietary Fiber 2.848 g
    • Sugars 0
  • Protein 40.833 g
  • Ash 4.236 g
  • Water 93.13 g
  • Calcium, Ca 76.54 mg
  • Iron, Fe 1.264 mg
  • Magnesium, Mg 60.52 mg
  • Phosphorus, P 836.6 mg
  • Potassium, K 772.52 mg
  • Zinc, Zn 1.673 mg
  • Copper, Cu 0.085 mg
  • Manganese, Mn 0.134 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Thiamin 0.199 mg
  • Riboflavin 0.16 mg
  • Niacin 5.447 mg
  • Pantothenic acid 1.086 mg
  • Vitamin B-6 0.324 mg
  • Vitamin B-12 5.518 µg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 43.966 µg
  • Tryptophan 0.445 g
  • Threonine 1.869 g
  • Isoleucine 1.958 g
  • Leucine 3.418 g
  • Lysine 3.916 g
  • Methionine 1.175 g
  • Cystine 0.409 g
  • Phenylalanine 1.691 g
  • Tyrosine 1.299 g
  • Valine 3.649 g
  • Arginine 2.599 g
  • Histidine 0.908 g
  • Alanine 2.421 g
  • Aspartic acid 4.201 g
  • Glutamic acid 6.426 g
  • Glycine 2.029 g
  • Proline 1.62 g
  • Serine 1.673 g
  • 8:0 0.012 g
  • 10:0 0.009 g
  • 12:0 0.021 g
  • 14:0 0.087 g
  • 16:0 3.608 g
  • 18:0 1.785 g
  • 20:0 0.091 g
  • 18:1 undifferentiated 7.75 g
  • 18:2 undifferentiated 11.858 g
  • 18:3 undifferentiated 1.232 g
  • 20:4 undifferentiated 0.109 g
  • 22:6 n-3 (DHA) 0.119 g
  • 22:0 0.085 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.15 g
  • 18:4 0.005 g
  • 20:1 0.23 g
  • 20:5 n-3 (EPA) 0.02 g
  • 22:1 undifferentiated 0.011 g
  • 22:5 n-3 (DPA) 0.027 g
  • 15:0 0.011 g
  • 17:0 0.032 g
  • 24:0 0.036 g
  • 16:1 t 0.005 g
  • 18:1 t 0.155 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.182 g
  • 18:2 CLAs 0.05 g
  • 24:1 c 0.007 g
  • 20:2 n-6 c,c 0.059 g
  • 16:1 c 0.144 g
  • 18:1 c 7.595 g
  • 18:2 n-6 c,c 11.627 g
  • 22:1 c 0.011 g
  • 18:3 n-6 c,c,c 0.023 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.087 g
  • Fatty acids, total trans-monoenoic 0.16 g
  • Fatty acids, total trans-polyenoic 0.182 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.209 g
  • 20:3 n-3 0.005 g
  • 20:3 n-6 0.082 g
  • 22:4 0.028 g