How many calories are there in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared?

Here you will find the full nutrition facts for Corn, sweet, yellow, frozen, kernels cut off cob, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (136g)

  • Calories 119.618
  • Total Fat 1.061 g
    • Saturated Fat 0.162 g
    • Trans Fat 0
    • Monounsaturated Fat 0.309 g
    • Polyunsaturated Fat 0.498 g
  • Cholesterol 0 mg
  • Sodium 4.08 mg
  • Total Carbohydrate 28.166 g
    • Dietary Fiber 2.856 g
    • Sugars 3.4 g
  • Protein 4.107 g
  • Ash 0.653 g
  • Starch 20.536 g
  • Sucrose 2.244 g
  • Glucose (dextrose) 0.517 g
  • Fructose 0.408 g
  • Lactose 0 g
  • Maltose 0.231 g
  • Alcohol, ethyl 0 g
  • Water 102 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 5.44 mg
  • Iron, Fe 0.571 mg
  • Magnesium, Mg 24.48 mg
  • Phosphorus, P 95.2 mg
  • Potassium, K 289.68 mg
  • Zinc, Zn 0.517 mg
  • Copper, Cu 0.049 mg
  • Fluoride, F 19.856 µg
  • Manganese, Mn 0.167 mg
  • Selenium, Se 0.952 µg
  • Vitamin A, IU 265.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 13.6 µg
  • Carotene, beta 66.64 µg
  • Carotene, alpha 23.12 µg
  • Vitamin E (alpha-tocopherol) 0.109 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 163.2 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 913.92 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.204 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 8.704 mg
  • Thiamin 0.113 mg
  • Riboflavin 0.092 mg
  • Niacin 2.365 mg
  • Pantothenic acid 0.491 mg
  • Vitamin B-6 0.228 mg
  • Folate, total 48.96 µg
  • Vitamin B-12 0 µg
  • Choline, total 32.64 mg
  • Vitamin K (phylloquinone) 0.408 µg
  • Folic acid 0 µg
  • Folate, food 48.96 µg
  • Folate, DFE 48.96 µg
  • Tryptophan 0.037 g
  • Threonine 0.12 g
  • Isoleucine 0.125 g
  • Leucine 0.494 g
  • Lysine 0.373 g
  • Methionine 0.091 g
  • Cystine 0.061 g
  • Phenylalanine 0.184 g
  • Tyrosine 0.154 g
  • Valine 0.186 g
  • Arginine 0.166 g
  • Histidine 0.107 g
  • Alanine 0.321 g
  • Aspartic acid 0.279 g
  • Glutamic acid 0.785 g
  • Glycine 0.144 g
  • Proline 0.498 g
  • Serine 0.22 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.152 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.309 g
  • 18:2 undifferentiated 0.483 g
  • 18:3 undifferentiated 0.015 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g