How many calories are there in Corn, sweet, yellow, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Corn, sweet, yellow, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ear small (5-1/2" to 6-1/2" long) (89g)

  • Calories 85.299
  • Total Fat 1.335 g
    • Saturated Fat 0.175 g
    • Trans Fat 0
    • Monounsaturated Fat 0.333 g
    • Polyunsaturated Fat 0.537 g
  • Cholesterol 0 mg
  • Sodium 0.89 mg
  • Total Carbohydrate 18.672 g
    • Dietary Fiber 2.136 g
    • Sugars 4.041 g
  • Protein 3.035 g
  • Ash 0.632 g
  • Starch 6.381 g
  • Sucrose 2.439 g
  • Glucose (dextrose) 0.748 g
  • Fructose 0.703 g
  • Lactose 0 g
  • Maltose 0.151 g
  • Alcohol, ethyl 0 g
  • Water 65.335 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 2.67 mg
  • Iron, Fe 0.401 mg
  • Magnesium, Mg 23.14 mg
  • Phosphorus, P 68.53 mg
  • Potassium, K 194.02 mg
  • Zinc, Zn 0.552 mg
  • Copper, Cu 0.044 mg
  • Manganese, Mn 0.149 mg
  • Selenium, Se 0.178 µg
  • Vitamin A, IU 234.07 IU
  • Retinol 0 µg
  • Vitamin A, RAE 11.57 µg
  • Carotene, beta 58.74 µg
  • Carotene, alpha 20.47 µg
  • Vitamin E (alpha-tocopherol) 0.08 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 143.29 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 806.34 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.169 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 4.895 mg
  • Thiamin 0.083 mg
  • Riboflavin 0.051 mg
  • Niacin 1.498 mg
  • Pantothenic acid 0.705 mg
  • Vitamin B-6 0.124 mg
  • Folate, total 20.47 µg
  • Vitamin B-12 0 µg
  • Choline, total 25.899 mg
  • Vitamin K (phylloquinone) 0.356 µg
  • Folic acid 0 µg
  • Folate, food 20.47 µg
  • Folate, DFE 20.47 µg
  • Tryptophan 0.02 g
  • Threonine 0.118 g
  • Isoleucine 0.118 g
  • Leucine 0.319 g
  • Lysine 0.125 g
  • Methionine 0.061 g
  • Cystine 0.024 g
  • Phenylalanine 0.138 g
  • Tyrosine 0.112 g
  • Valine 0.17 g
  • Arginine 0.12 g
  • Histidine 0.081 g
  • Alanine 0.271 g
  • Aspartic acid 0.224 g
  • Glutamic acid 0.583 g
  • Glycine 0.117 g
  • Proline 0.268 g
  • Serine 0.141 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.165 g
  • 18:0 0.011 g
  • 18:1 undifferentiated 0.333 g
  • 18:2 undifferentiated 0.522 g
  • 18:3 undifferentiated 0.016 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g