How many calories are there in Corn, sweet, yellow, canned, whole kernel, drained solids?

Here you will find the full nutrition facts for Corn, sweet, yellow, canned, whole kernel, drained solids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (164g)

  • Calories 128.958
  • Total Fat 1.82 g
    • Saturated Fat 0.264 g
    • Trans Fat 0
    • Monounsaturated Fat 0.366 g
    • Polyunsaturated Fat 0.681 g
  • Cholesterol 0 mg
  • Sodium 305.04 mg
  • Total Carbohydrate 29.143 g
    • Dietary Fiber 3.116 g
    • Sugars 4.986 g
  • Protein 4.034 g
  • Ash 1.41 g
  • Starch 21.402 g
  • Sucrose 2.804 g
  • Glucose (dextrose) 0.771 g
  • Fructose 0.459 g
  • Lactose 0 g
  • Maltose 0.361 g
  • Alcohol, ethyl 0 g
  • Water 127.592 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.59 g
  • Calcium, Ca 6.56 mg
  • Iron, Fe 0.902 mg
  • Magnesium, Mg 21.32 mg
  • Phosphorus, P 77.08 mg
  • Potassium, K 226.32 mg
  • Zinc, Zn 0.558 mg
  • Copper, Cu 0.074 mg
  • Manganese, Mn 0.187 mg
  • Selenium, Se 1.148 µg
  • Vitamin A, IU 73.8 IU
  • Retinol 0 µg
  • Vitamin A, RAE 3.28 µg
  • Carotene, beta 36.08 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.115 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 18.04 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 288.64 µg
  • Tocopherol, beta 0.016 mg
  • Tocopherol, gamma 0.344 mg
  • Tocopherol, delta 0.016 mg
  • Vitamin C, total ascorbic acid 2.624 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.044 mg
  • Niacin 1.168 mg
  • Pantothenic acid 0.582 mg
  • Vitamin B-6 0.107 mg
  • Folate, total 57.4 µg
  • Vitamin B-12 0 µg
  • Choline, total 26.732 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 57.4 µg
  • Folate, DFE 57.4 µg
  • Betaine 0.984 mg
  • Tryptophan 0.03 g
  • Threonine 0.172 g
  • Isoleucine 0.172 g
  • Leucine 0.466 g
  • Lysine 0.184 g
  • Methionine 0.09 g
  • Cystine 0.034 g
  • Phenylalanine 0.2 g
  • Tyrosine 0.164 g
  • Valine 0.248 g
  • Arginine 0.175 g
  • Histidine 0.118 g
  • Alanine 0.394 g
  • Aspartic acid 0.326 g
  • Glutamic acid 0.85 g
  • Glycine 0.169 g
  • Proline 0.39 g
  • Serine 0.205 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0 g
  • 16:0 0.216 g
  • 18:0 0.034 g
  • 20:0 0.008 g
  • 18:1 undifferentiated 0.346 g
  • 18:2 undifferentiated 0.651 g
  • 18:3 undifferentiated 0.031 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.005 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.016 g
  • 18:4 0 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.03 g