How many calories are there in Corn, sweet, yellow, canned, vacuum pack, no salt added?

Here you will find the full nutrition facts for Corn, sweet, yellow, canned, vacuum pack, no salt added including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (210g)

  • Calories 166.133
  • Total Fat 1.05 g
    • Saturated Fat 0.162 g
    • Trans Fat 0
    • Monounsaturated Fat 0.309 g
    • Polyunsaturated Fat 0.498 g
  • Cholesterol 0 mg
  • Sodium 6.3 mg
  • Total Carbohydrate 40.824 g
    • Dietary Fiber 4.2 g
    • Sugars 7.476 g
  • Protein 5.061 g
  • Ash 2.247 g
  • Sucrose 6.153 g
  • Glucose (dextrose) 0.525 g
  • Fructose 0.525 g
  • Lactose 0 g
  • Maltose 0.273 g
  • Alcohol, ethyl 0 g
  • Water 160.818 g
  • Galactose 0 g
  • Calcium, Ca 10.5 mg
  • Iron, Fe 0.882 mg
  • Magnesium, Mg 48.3 mg
  • Phosphorus, P 134.4 mg
  • Potassium, K 390.6 mg
  • Zinc, Zn 0.966 mg
  • Copper, Cu 0.101 mg
  • Manganese, Mn 0.141 mg
  • Selenium, Se 1.47 µg
  • Vitamin A, IU 170.1 IU
  • Retinol 0 µg
  • Vitamin A, RAE 8.4 µg
  • Carotene, beta 69.3 µg
  • Carotene, alpha 54.6 µg
  • Vitamin E (alpha-tocopherol) 0.084 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 12.6 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2194.5 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 17.01 mg
  • Thiamin 0.086 mg
  • Riboflavin 0.153 mg
  • Niacin 2.451 mg
  • Pantothenic acid 1.418 mg
  • Vitamin B-6 0.116 mg
  • Folate, total 102.9 µg
  • Vitamin B-12 0 µg
  • Choline, total 47.04 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 102.9 µg
  • Folate, DFE 102.9 µg
  • Tryptophan 0.036 g
  • Threonine 0.204 g
  • Isoleucine 0.204 g
  • Leucine 0.546 g
  • Lysine 0.214 g
  • Methionine 0.105 g
  • Cystine 0.042 g
  • Phenylalanine 0.235 g
  • Tyrosine 0.193 g
  • Valine 0.29 g
  • Arginine 0.206 g
  • Histidine 0.139 g
  • Alanine 0.462 g
  • Aspartic acid 0.382 g
  • Glutamic acid 0.998 g
  • Glycine 0.2 g
  • Proline 0.458 g
  • Serine 0.239 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 16:0 0.153 g
  • 18:0 0.011 g
  • 18:1 undifferentiated 0.309 g
  • 18:2 undifferentiated 0.483 g
  • 18:3 undifferentiated 0.015 g