How many calories are there in Corn, sweet, yellow, canned, no salt added, solids and liquids?

Here you will find the full nutrition facts for Corn, sweet, yellow, canned, no salt added, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (256g)

  • Calories 155.411
  • Total Fat 1.971 g
    • Saturated Fat 0.197 g
    • Trans Fat 0
    • Monounsaturated Fat 0.369 g
    • Polyunsaturated Fat 0.599 g
  • Cholesterol 0 mg
  • Sodium 30.72 mg
  • Total Carbohydrate 35.482 g
    • Dietary Fiber 4.352 g
    • Sugars 8.141 g
  • Protein 4.992 g
  • Ash 2.048 g
  • Sucrose 5.965 g
  • Glucose (dextrose) 0.512 g
  • Fructose 0.512 g
  • Lactose 0 g
  • Maltose 0.256 g
  • Alcohol, ethyl 0 g
  • Water 211.482 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 10.24 mg
  • Iron, Fe 0.922 mg
  • Magnesium, Mg 38.4 mg
  • Phosphorus, P 117.76 mg
  • Potassium, K 348.16 mg
  • Zinc, Zn 0.998 mg
  • Copper, Cu 0.072 mg
  • Fluoride, F 46.08 µg
  • Manganese, Mn 0.21 mg
  • Selenium, Se 1.28 µg
  • Vitamin A, IU 87.04 IU
  • Retinol 0 µg
  • Vitamin A, RAE 5.12 µg
  • Carotene, beta 23.04 µg
  • Carotene, alpha 25.6 µg
  • Vitamin E (alpha-tocopherol) 0.077 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 35.84 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1664 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 6.656 mg
  • Thiamin 0.038 mg
  • Riboflavin 0.038 mg
  • Niacin 2.263 mg
  • Pantothenic acid 1.336 mg
  • Vitamin B-6 0.095 mg
  • Folate, total 97.28 µg
  • Vitamin B-12 0 µg
  • Choline, total 42.496 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 97.28 µg
  • Folate, DFE 97.28 µg
  • Tryptophan 0.038 g
  • Threonine 0.123 g
  • Isoleucine 0.128 g
  • Leucine 0.507 g
  • Lysine 0.384 g
  • Methionine 0.095 g
  • Cystine 0.061 g
  • Phenylalanine 0.189 g
  • Tyrosine 0.159 g
  • Valine 0.192 g
  • Arginine 0.169 g
  • Histidine 0.11 g
  • Alanine 0.33 g
  • Aspartic acid 0.287 g
  • Glutamic acid 0.806 g
  • Glycine 0.148 g
  • Proline 0.512 g
  • Serine 0.228 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 16:0 0.182 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.369 g
  • 18:2 undifferentiated 0.581 g
  • 18:3 undifferentiated 0.018 g