How many calories are there in Corn, sweet, white, canned, whole kernel, drained solids?

Here you will find the full nutrition facts for Corn, sweet, white, canned, whole kernel, drained solids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (164g)

  • Calories 132.878
  • Total Fat 1.64 g
    • Saturated Fat 0.253 g
    • Trans Fat 0
    • Monounsaturated Fat 0.479 g
    • Polyunsaturated Fat 0.772 g
  • Cholesterol 0 mg
  • Sodium 529.72 mg
  • Total Carbohydrate 30.488 g
    • Dietary Fiber 3.28 g
    • Sugars 3.936 g
  • Protein 4.297 g
  • Ash 1.427 g
  • Alcohol, ethyl 0 g
  • Water 126.149 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 8.2 mg
  • Iron, Fe 1.41 mg
  • Magnesium, Mg 32.8 mg
  • Phosphorus, P 106.6 mg
  • Potassium, K 319.8 mg
  • Zinc, Zn 0.64 mg
  • Copper, Cu 0.095 mg
  • Manganese, Mn 0.284 mg
  • Selenium, Se 1.148 µg
  • Vitamin A, IU 1.64 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 1.64 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.115 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 1.64 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 65.6 µg
  • Vitamin C, total ascorbic acid 13.94 mg
  • Thiamin 0.054 mg
  • Riboflavin 0.128 mg
  • Niacin 1.963 mg
  • Pantothenic acid 1.092 mg
  • Vitamin B-6 0.077 mg
  • Folate, total 80.36 µg
  • Vitamin B-12 0 µg
  • Choline, total 36.244 mg
  • Vitamin K (phylloquinone) 0.492 µg
  • Folic acid 0 µg
  • Folate, food 80.36 µg
  • Folate, DFE 80.36 µg
  • Tryptophan 0.03 g
  • Threonine 0.172 g
  • Isoleucine 0.172 g
  • Leucine 0.466 g
  • Lysine 0.184 g
  • Methionine 0.09 g
  • Cystine 0.034 g
  • Phenylalanine 0.2 g
  • Tyrosine 0.164 g
  • Valine 0.248 g
  • Arginine 0.175 g
  • Histidine 0.118 g
  • Alanine 0.394 g
  • Aspartic acid 0.326 g
  • Glutamic acid 0.85 g
  • Glycine 0.169 g
  • Proline 0.39 g
  • Serine 0.205 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.236 g
  • 18:0 0.016 g
  • 18:1 undifferentiated 0.479 g
  • 18:2 undifferentiated 0.749 g
  • 18:3 undifferentiated 0.023 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g