How many calories are there in Corn pudding, home prepared?

Here you will find the full nutrition facts for Corn pudding, home prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (250g)

  • Calories 327.438
  • Total Fat 12.6 g
    • Saturated Fat 6.33 g
    • Trans Fat 0.24 g
    • Monounsaturated Fat 3.873 g
    • Polyunsaturated Fat 1.42 g
  • Cholesterol 180 mg
  • Sodium 705 mg
  • Total Carbohydrate 42.425 g
    • Dietary Fiber 3 g
    • Sugars 16.475 g
  • Protein 11.05 g
  • Ash 3.075 g
  • Starch 21.7 g
  • Alcohol, ethyl 0 g
  • Water 180.825 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 97.5 mg
  • Iron, Fe 1.325 mg
  • Magnesium, Mg 37.5 mg
  • Phosphorus, P 225 mg
  • Potassium, K 440 mg
  • Zinc, Zn 1.2 mg
  • Copper, Cu 0.108 mg
  • Manganese, Mn 0.198 mg
  • Selenium, Se 15.25 µg
  • Vitamin A, IU 740 IU
  • Retinol 127.5 µg
  • Vitamin A, RAE 142.5 µg
  • Carotene, beta 90 µg
  • Carotene, alpha 25 µg
  • Vitamin E (alpha-tocopherol) 0.675 mg
  • Vitamin D 55 IU
  • Vitamin D3 (cholecalciferol) 1.25 µg
  • Vitamin D (D2 + D3) 1.25 µg
  • Cryptoxanthin, beta 175 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1090 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.425 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 9.25 mg
  • Thiamin 0.173 mg
  • Riboflavin 0.385 mg
  • Niacin 2.583 mg
  • Pantothenic acid 1.295 mg
  • Vitamin B-6 0.318 mg
  • Folate, total 72.5 µg
  • Vitamin B-12 0.775 µg
  • Choline, total 138.75 mg
  • Menaquinone-4 0.5 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.25 µg
  • Folic acid 0 µg
  • Folate, food 72.5 µg
  • Folate, DFE 72.5 µg
  • Tryptophan 0.148 g
  • Threonine 0.423 g
  • Isoleucine 0.488 g
  • Leucine 1.095 g
  • Lysine 0.825 g
  • Methionine 0.285 g
  • Cystine 0.178 g
  • Phenylalanine 0.54 g
  • Tyrosine 0.443 g
  • Valine 0.638 g
  • Arginine 0.53 g
  • Histidine 0.275 g
  • Alanine 0.678 g
  • Aspartic acid 0.94 g
  • Glutamic acid 1.858 g
  • Glycine 0.36 g
  • Proline 0.928 g
  • Serine 0.665 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.285 g
  • 6:0 0.195 g
  • 8:0 0.135 g
  • 10:0 0.235 g
  • 12:0 0.24 g
  • 14:0 0.748 g
  • 16:0 3.148 g
  • 18:0 1.28 g
  • 20:0 0.015 g
  • 18:1 undifferentiated 3.663 g
  • 18:2 undifferentiated 1.25 g
  • 18:3 undifferentiated 0.1 g
  • 20:4 undifferentiated 0.055 g
  • 22:6 n-3 (DHA) 0.015 g
  • 22:0 0.005 g
  • 14:1 0.003 g
  • 16:1 undifferentiated 0.185 g
  • 18:4 0 g
  • 20:1 0.018 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg
  • Stigmasterol 0 mg
  • Campesterol 0 mg
  • Beta-sitosterol 0 mg
  • 15:0 0.003 g
  • 17:0 0.048 g
  • 24:0 0 g
  • Fatty acids, total trans-monoenoic 0.22 g
  • Fatty acids, total trans-polyenoic 0.023 g
  • 13:0 0 g