How many calories are there in Corn flour, degermed, unenriched, yellow?

Here you will find the full nutrition facts for Corn flour, degermed, unenriched, yellow including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (126g)

  • Calories 472.5
  • Total Fat 1.751 g
    • Saturated Fat 0.215 g
    • Trans Fat 0
    • Monounsaturated Fat 0.345 g
    • Polyunsaturated Fat 0.876 g
  • Cholesterol 0 mg
  • Sodium 1.26 mg
  • Total Carbohydrate 104.265 g
    • Dietary Fiber 2.394 g
    • Sugars 0.806 g
  • Protein 7.043 g
  • Ash 0.58 g
  • Alcohol, ethyl 0 g
  • Water 12.361 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 2.52 mg
  • Iron, Fe 1.147 mg
  • Magnesium, Mg 22.68 mg
  • Phosphorus, P 75.6 mg
  • Potassium, K 113.4 mg
  • Zinc, Zn 0.466 mg
  • Copper, Cu 0.179 mg
  • Manganese, Mn 0.071 mg
  • Selenium, Se 10.08 µg
  • Vitamin A, IU 269.64 IU
  • Retinol 0 µg
  • Vitamin A, RAE 13.86 µg
  • Carotene, beta 122.22 µg
  • Carotene, alpha 79.38 µg
  • Vitamin E (alpha-tocopherol) 0.189 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1707.3 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.093 mg
  • Riboflavin 0.073 mg
  • Niacin 3.347 mg
  • Pantothenic acid 0.066 mg
  • Vitamin B-6 0.122 mg
  • Folate, total 60.48 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 0.378 µg
  • Folic acid 0 µg
  • Folate, food 60.48 µg
  • Folate, DFE 60.48 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.001 g
  • 16:0 0.176 g
  • 18:0 0.032 g
  • 18:1 undifferentiated 0.345 g
  • 18:2 undifferentiated 0.848 g
  • 18:3 undifferentiated 0.028 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.005 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g