How many calories are there in Corn, dried (Navajo)?

Here you will find the full nutrition facts for Corn, dried (Navajo) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 386.233
  • Total Fat 5.22 g
    • Saturated Fat 0.82 g
    • Trans Fat 0
    • Monounsaturated Fat 1.483 g
    • Polyunsaturated Fat 1.9 g
  • Cholesterol 0
  • Sodium 13 mg
  • Total Carbohydrate 74.93 g
    • Dietary Fiber 0
    • Sugars 5.38 g
  • Protein 9.88 g
  • Ash 1.86 g
  • Starch 48.18 g
  • Sucrose 3.38 g
  • Glucose (dextrose) 1 g
  • Fructose 0.99 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 8.1 g
  • Galactose 0 g
  • Calcium, Ca 15 mg
  • Iron, Fe 1.92 mg
  • Magnesium, Mg 124 mg
  • Phosphorus, P 337 mg
  • Potassium, K 511 mg
  • Zinc, Zn 3.05 mg
  • Copper, Cu 0.195 mg
  • Manganese, Mn 0.848 mg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.2 mg
  • Riboflavin 0.068 mg
  • Niacin 3.3 mg
  • Pantothenic acid 0.38 mg
  • Vitamin B-6 0.372 mg
  • Folate, total 77 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.9 µg
  • Folate, food 77 µg
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.655 g
  • 18:0 0.122 g
  • 20:0 0.028 g
  • 18:1 undifferentiated 1.458 g
  • 18:2 undifferentiated 1.831 g
  • 18:3 undifferentiated 0.069 g
  • 20:4 undifferentiated 0 g
  • 22:0 0.01 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.007 g
  • 20:1 0.018 g
  • 15:0 0 g
  • 17:0 0.005 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.069 g