Calories in Corn bran, crude - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (76g)

Calories:

170.24

Total Fat:

0.699 g

Saturated Fat:

0.099 g

Monounsaturated Fat:

0.185 g

Polyunsaturated Fat:

0.32 g

Cholesterol:

0 mg

Sodium:

5.32 mg

Total Carbohydrate:

65.086 g

Dietary Fiber:

60.04 g

Sugars:

0 g

Protein:

6.354 g

Vitamin A:

53.96 IU

Vitamin C:

0 mg

Calcium:

31.92 mg

Iron:

2.12 mg

Ash:

0.274 g

Alcohol, ethyl:

0 g

Water:

3.58 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

48.64 mg

Phosphorus, P:

54.72 mg

Potassium, K:

33.44 mg

Zinc, Zn:

1.186 mg

Copper, Cu:

0.188 mg

Manganese, Mn:

0.106 mg

Selenium, Se:

12.54 mcg

Retinol:

0 mcg

Vitamin A, RAE:

3.04 mcg_RAE

Carotene, beta:

24.32 mcg

Carotene, alpha:

15.96 mcg

Vitamin E (alpha-tocopherol):

0.319 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

1029.8 mcg

Thiamin:

0.008 mg

Riboflavin:

0.076 mg

Niacin:

2.079 mg

Pantothenic acid:

0.483 mg

Vitamin B-6:

0.116 mg

Folate, total:

3.04 mcg

Vitamin B-12:

0 mcg

Choline, total:

13.756 mg

Vitamin K (phylloquinone):

0.228 mcg

Folic acid:

0 mcg

Folate, food:

3.04 mcg

Folate, DFE:

3.04 mcg_DFE

Betaine:

3.496 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.084 g

18:0:

0.011 g

18:1 undifferentiated:

0.185 g

18:2 undifferentiated:

0.31 g

18:3 undifferentiated:

0.01 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.001 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Corn bran, crude including calories, protein, carbs, fat and much more.

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