How many calories are there in Cookies, vanilla wafers, higher fat?

Here you will find the full nutrition facts for Cookies, vanilla wafers, higher fat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 134.093
  • Total Fat 5.5 g
    • Saturated Fat 1.399 g
    • Trans Fat 0
    • Monounsaturated Fat 3.14 g
    • Polyunsaturated Fat 0.691 g
  • Cholesterol 0 mg
  • Sodium 86.751 mg
  • Total Carbohydrate 20.157 g
    • Dietary Fiber 0.567 g
    • Sugars 0
  • Protein 1.219 g
  • Ash 0.284 g
  • Water 1.191 g
  • Calcium, Ca 7.088 mg
  • Iron, Fe 0.627 mg
  • Magnesium, Mg 3.402 mg
  • Phosphorus, P 18.144 mg
  • Potassium, K 30.335 mg
  • Zinc, Zn 0.094 mg
  • Copper, Cu 0.035 mg
  • Manganese, Mn 0.109 mg
  • Selenium, Se 3.204 µg
  • Vitamin A, IU 0.284 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.102 mg
  • Riboflavin 0.059 mg
  • Niacin 0.844 mg
  • Pantothenic acid 0.081 mg
  • Vitamin B-6 0.007 mg
  • Folate, total 12.191 µg
  • Vitamin B-12 0.011 µg
  • Folic acid 9.923 µg
  • Folate, food 2.268 µg
  • Folate, DFE 19.278 µg
  • Tryptophan 0.018 g
  • Threonine 0.037 g
  • Isoleucine 0.048 g
  • Leucine 0.086 g
  • Lysine 0.047 g
  • Methionine 0.021 g
  • Cystine 0.026 g
  • Phenylalanine 0.057 g
  • Tyrosine 0.035 g
  • Valine 0.055 g
  • Arginine 0.046 g
  • Histidine 0.025 g
  • Alanine 0.039 g
  • Aspartic acid 0.056 g
  • Glutamic acid 0.39 g
  • Glycine 0.04 g
  • Proline 0.132 g
  • Serine 0.064 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.027 g
  • 16:0 0.716 g
  • 18:0 0.654 g
  • 18:1 undifferentiated 3.139 g
  • 18:2 undifferentiated 0.656 g
  • 18:3 undifferentiated 0.035 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g