How many calories are there in Cookies, sugar wafers with creme filling, special dietary?

Here you will find the full nutrition facts for Cookies, sugar wafers with creme filling, special dietary including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cookies, sugar wafers with creme filling, special dietary.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 142.292
  • Total Fat 7.286 g
    • Saturated Fat 1.086 g
    • Trans Fat 0
    • Monounsaturated Fat 3.099 g
    • Polyunsaturated Fat 2.745 g
  • Cholesterol 0 mg
  • Sodium 22.964 mg
  • Total Carbohydrate 18.711 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 0.879 g
  • Ash 0.255 g
  • Water 1.247 g
  • Calcium, Ca 15.026 mg
  • Iron, Fe 0.408 mg
  • Magnesium, Mg 1.701 mg
  • Phosphorus, P 9.639 mg
  • Potassium, K 17.294 mg
  • Zinc, Zn 0.057 mg
  • Copper, Cu 0.011 mg
  • Manganese, Mn 0.072 mg
  • Selenium, Se 1.786 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.046 mg
  • Riboflavin 0.03 mg
  • Niacin 0.435 mg
  • Pantothenic acid 0.028 mg
  • Vitamin B-6 0.003 mg
  • Folate, total 11.907 µg
  • Vitamin B-12 0 µg
  • Folic acid 10.773 µg
  • Folate, food 1.134 µg
  • Folate, DFE 19.562 µg
  • Tryptophan 0.012 g
  • Threonine 0.024 g
  • Isoleucine 0.033 g
  • Leucine 0.059 g
  • Lysine 0.03 g
  • Methionine 0.015 g
  • Cystine 0.019 g
  • Phenylalanine 0.041 g
  • Tyrosine 0.025 g
  • Valine 0.038 g
  • Arginine 0.033 g
  • Histidine 0.018 g
  • Alanine 0.026 g
  • Aspartic acid 0.036 g
  • Glutamic acid 0.287 g
  • Glycine 0.029 g
  • Proline 0.097 g
  • Serine 0.046 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.007 g
  • 16:0 0.717 g
  • 18:0 0.36 g
  • 18:1 undifferentiated 3.063 g
  • 18:2 undifferentiated 2.549 g
  • 18:3 undifferentiated 0.189 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.029 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g