How many calories are there in Cookies, shortbread, commercially prepared, plain?

Here you will find the full nutrition facts for Cookies, shortbread, commercially prepared, plain including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 142.292
  • Total Fat 6.832 g
    • Saturated Fat 1.731 g
    • Trans Fat 0
    • Monounsaturated Fat 3.805 g
    • Polyunsaturated Fat 0.917 g
  • Cholesterol 5.67 mg
  • Sodium 148.554 mg
  • Total Carbohydrate 18.286 g
    • Dietary Fiber 0.51 g
    • Sugars 4.27 g
  • Protein 1.729 g
  • Ash 0.425 g
  • Alcohol, ethyl 0 g
  • Water 1.049 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 9.923 mg
  • Iron, Fe 0.777 mg
  • Magnesium, Mg 4.82 mg
  • Phosphorus, P 30.618 mg
  • Potassium, K 28.35 mg
  • Zinc, Zn 0.15 mg
  • Copper, Cu 0.041 mg
  • Manganese, Mn 0.121 mg
  • Selenium, Se 2.07 µg
  • Vitamin A, IU 24.381 IU
  • Retinol 4.82 µg
  • Vitamin A, RAE 5.103 µg
  • Carotene, beta 3.686 µg
  • Carotene, alpha 2.268 µg
  • Vitamin E (alpha-tocopherol) 0.094 mg
  • Vitamin D 1.134 IU
  • Vitamin D (D2 + D3) 0.028 µg
  • Cryptoxanthin, beta 0.284 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 57.551 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.094 mg
  • Riboflavin 0.093 mg
  • Niacin 0.947 mg
  • Pantothenic acid 0.086 mg
  • Vitamin B-6 0.023 mg
  • Folate, total 19.845 µg
  • Vitamin B-12 0.026 µg
  • Choline, total 4.026 mg
  • Vitamin K (phylloquinone) 2.778 µg
  • Folic acid 17.294 µg
  • Folate, food 2.552 µg
  • Folate, DFE 32.036 µg
  • Tryptophan 0.024 g
  • Threonine 0.055 g
  • Isoleucine 0.071 g
  • Leucine 0.128 g
  • Lysine 0.072 g
  • Methionine 0.034 g
  • Cystine 0.038 g
  • Phenylalanine 0.084 g
  • Tyrosine 0.054 g
  • Valine 0.082 g
  • Arginine 0.073 g
  • Histidine 0.037 g
  • Alanine 0.064 g
  • Aspartic acid 0.093 g
  • Glutamic acid 0.501 g
  • Glycine 0.059 g
  • Proline 0.17 g
  • Serine 0.097 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.033 g
  • 16:0 0.909 g
  • 18:0 0.787 g
  • 18:1 undifferentiated 3.797 g
  • 18:2 undifferentiated 0.867 g
  • 18:3 undifferentiated 0.044 g
  • 20:4 undifferentiated 0.003 g
  • 22:6 n-3 (DHA) 0.001 g
  • 16:1 undifferentiated 0.006 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g