Calories in Cookies, shortbread, commercially prepared, plain - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

142.317

Total Fat:

6.832 g

Saturated Fat:

1.731 g

Monounsaturated Fat:

3.805 g

Polyunsaturated Fat:

0.917 g

Cholesterol:

5.67 mg

Sodium:

128.993 mg

Total Carbohydrate:

18.286 g

Dietary Fiber:

0.51 g

Sugars:

4.275 g

Protein:

1.729 g

Vitamin A:

24.381 IU

Vitamin C:

0 mg

Calcium:

9.923 mg

Iron:

0.777 mg

Ash:

0.425 g

Alcohol, ethyl:

0 g

Water:

1.049 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

4.82 mg

Phosphorus, P:

30.618 mg

Potassium, K:

28.35 mg

Zinc, Zn:

0.15 mg

Copper, Cu:

0.041 mg

Manganese, Mn:

0.121 mg

Selenium, Se:

2.07 mcg

Retinol:

4.82 mcg

Vitamin A, RAE:

5.103 mcg_RAE

Carotene, beta:

3.686 mcg

Carotene, alpha:

2.268 mcg

Vitamin E (alpha-tocopherol):

0.094 mg

Cryptoxanthin, beta:

0.284 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

57.551 mcg

Thiamin:

0.094 mg

Riboflavin:

0.093 mg

Niacin:

0.947 mg

Pantothenic acid:

0.086 mg

Vitamin B-6:

0.023 mg

Folate, total:

19.845 mcg

Vitamin B-12:

0.026 mcg

Choline, total:

4.026 mg

Vitamin K (phylloquinone):

2.778 mcg

Folic acid:

17.294 mcg

Folate, food:

2.552 mcg

Folate, DFE:

32.036 mcg_DFE

Tryptophan:

0.024 g

Threonine:

0.055 g

Isoleucine:

0.071 g

Leucine:

0.128 g

Lysine:

0.072 g

Methionine:

0.034 g

Cystine:

0.038 g

Phenylalanine:

0.084 g

Tyrosine:

0.054 g

Valine:

0.082 g

Arginine:

0.073 g

Histidine:

0.037 g

Alanine:

0.064 g

Aspartic acid:

0.093 g

Glutamic acid:

0.501 g

Glycine:

0.059 g

Proline:

0.17 g

Serine:

0.097 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.033 g

16:0:

0.909 g

18:0:

0.787 g

18:1 undifferentiated:

3.797 g

18:2 undifferentiated:

0.867 g

18:3 undifferentiated:

0.044 g

20:4 undifferentiated:

0.003 g

22:6 n-3:

0.001 g

16:1 undifferentiated:

0.006 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0.002 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cookies, shortbread, commercially prepared, plain including calories, protein, carbs, fat and much more.

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