How Many Calories in Cookies, shortbread, commercially prepared, pecan

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

153.657

Total Fat:

9.214 g

Saturated Fat:

2.326 g

Monounsaturated Fat:

5.281 g

Polyunsaturated Fat:

1.169 g

Cholesterol:

9.356 mg

Sodium:

79.664 mg

Total Carbohydrate:

16.528 g

Dietary Fiber:

0.51 g

Protein:

1.389 g

Vitamin A:

0.851 IU

Vitamin C:

0 mg

Calcium:

8.505 mg

Iron:

0.689 mg

Ash:

0.284 g

Water:

0.936 g

Magnesium, Mg:

5.103 mg

Phosphorus, P:

24.098 mg

Potassium, K:

20.696 mg

Zinc, Zn:

0.164 mg

Copper, Cu:

0.043 mg

Manganese, Mn:

0.175 mg

Selenium, Se:

0.907 mcg

Retinol:

0.284 mcg

Vitamin A, RAE:

0.284 mcg_RAE

Thiamin:

0.083 mg

Riboflavin:

0.062 mg

Niacin:

0.703 mg

Pantothenic acid:

0.107 mg

Vitamin B-6:

0.006 mg

Folate, total:

17.861 mcg

Vitamin B-12:

0.003 mcg

Folic acid:

15.593 mcg

Folate, food:

2.268 mcg

Folate, DFE:

28.917 mcg_DFE

Tryptophan:

0.023 g

Threonine:

0.041 g

Isoleucine:

0.054 g

Leucine:

0.096 g

Lysine:

0.05 g

Methionine:

0.026 g

Cystine:

0.032 g

Phenylalanine:

0.068 g

Tyrosine:

0.042 g

Valine:

0.064 g

Arginine:

0.078 g

Histidine:

0.031 g

Alanine:

0.046 g

Aspartic acid:

0.071 g

Glutamic acid:

0.428 g

Glycine:

0.051 g

Proline:

0.139 g

Serine:

0.073 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.045 g

16:0:

1.193 g

18:0:

1.086 g

18:1 undifferentiated:

5.278 g

18:2 undifferentiated:

1.109 g

18:3 undifferentiated:

0.058 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.01 g

18:4:

0 g

20:1:

0.013 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Cookies, shortbread, commercially prepared, pecan along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cookies, shortbread, commercially prepared, pecan.