Calories in Cookies, oatmeal, prepared from recipe, without raisins - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

126.725

Total Fat:

5.075 g

Saturated Fat:

1.015 g

Monounsaturated Fat:

2.174 g

Polyunsaturated Fat:

1.584 g

Cholesterol:

10.206 mg

Sodium:

169.533 mg

Total Carbohydrate:

18.824 g

Protein:

1.928 g

Vitamin A:

214.61 IU

Vitamin C:

0.057 mg

Calcium:

29.768 mg

Iron:

0.765 mg

Ash:

0.68 g

Water:

1.758 g

Magnesium, Mg:

12.191 mg

Phosphorus, P:

47.345 mg

Potassium, K:

51.597 mg

Zinc, Zn:

0.264 mg

Copper, Cu:

0.048 mg

Manganese, Mn:

0.301 mg

Selenium, Se:

4.876 mcg

Retinol:

41.391 mcg

Vitamin A, RAE:

45.36 mcg_RAE

Carotene, beta:

45.927 mcg

Thiamin:

0.074 mg

Riboflavin:

0.049 mg

Niacin:

0.372 mg

Pantothenic acid:

0.102 mg

Vitamin B-6:

0.014 mg

Folate, total:

9.356 mcg

Vitamin B-12:

0.026 mcg

Folic acid:

5.954 mcg

Folate, food:

3.402 mcg

Folate, DFE:

13.608 mcg_DFE

Tryptophan:

0.025 g

Threonine:

0.065 g

Isoleucine:

0.079 g

Leucine:

0.145 g

Lysine:

0.078 g

Methionine:

0.039 g

Cystine:

0.043 g

Phenylalanine:

0.1 g

Tyrosine:

0.065 g

Valine:

0.099 g

Arginine:

0.111 g

Histidine:

0.045 g

Alanine:

0.087 g

Aspartic acid:

0.141 g

Glutamic acid:

0.466 g

Glycine:

0.08 g

Proline:

0.141 g

Serine:

0.098 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.013 g

16:0:

0.649 g

18:0:

0.346 g

18:1 undifferentiated:

2.165 g

18:2 undifferentiated:

1.512 g

18:3 undifferentiated:

0.068 g

20:4 undifferentiated:

0.003 g

22:6 n-3:

0.001 g

16:1 undifferentiated:

0.008 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cookies, oatmeal, prepared from recipe, without raisins including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cookies, oatmeal, prepared from recipe, without raisins.