Calories in Cookies, oatmeal, dry mix - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

130.977

Total Fat:

5.443 g

Saturated Fat:

1.348 g

Monounsaturated Fat:

2.996 g

Polyunsaturated Fat:

0.792 g

Cholesterol:

0 mg

Sodium:

134.096 mg

Total Carbohydrate:

19.08 g

Protein:

1.843 g

Vitamin A:

7.938 IU

Vitamin C:

0.028 mg

Calcium:

7.088 mg

Iron:

0.629 mg

Ash:

0.482 g

Water:

1.503 g

Magnesium, Mg:

13.608 mg

Phosphorus, P:

46.211 mg

Potassium, K:

51.881 mg

Zinc, Zn:

0.227 mg

Copper, Cu:

0.057 mg

Manganese, Mn:

0.349 mg

Selenium, Se:

3.005 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0.284 mcg_RAE

Thiamin:

0.04 mg

Riboflavin:

0.04 mg

Niacin:

0.369 mg

Pantothenic acid:

0.13 mg

Vitamin B-6:

0.012 mg

Folate, total:

14.175 mcg

Vitamin B-12:

0 mcg

Folic acid:

11.057 mcg

Folate, food:

3.119 mcg

Folate, DFE:

21.83 mcg_DFE

Tryptophan:

0.032 g

Threonine:

0.052 g

Isoleucine:

0.07 g

Leucine:

0.138 g

Lysine:

0.074 g

Methionine:

0.034 g

Cystine:

0.053 g

Phenylalanine:

0.093 g

Tyrosine:

0.064 g

Valine:

0.094 g

Arginine:

0.112 g

Histidine:

0.041 g

Alanine:

0.079 g

Aspartic acid:

0.134 g

Glutamic acid:

0.471 g

Glycine:

0.086 g

Proline:

0.14 g

Serine:

0.095 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.002 g

14:0:

0.026 g

16:0:

0.717 g

18:0:

0.597 g

18:1 undifferentiated:

2.995 g

18:2 undifferentiated:

0.753 g

18:3 undifferentiated:

0.039 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.001 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cookies, oatmeal, dry mix including calories, protein, carbs, fat and much more.

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