Calories in Cookies, oatmeal, commercially prepared, special dietary - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Enter Your Serving Size

Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
127.292
Total Fat:
5.103 g
Saturated Fat:
0.763 g
Monounsaturated Fat:
2.14 g
Polyunsaturated Fat:
1.923 g
Cholesterol:
0 mg
Sodium:
2.552 mg
Total Carbohydrate:
19.817 g
Dietary Fiber:
0.822 g
Sugars:
8.973 g
Protein:
1.361 g
Vitamin A:
5.387 IU
Vitamin C:
0.085 mg
Calcium:
15.309 mg
Iron:
1.154 mg
Ash:
0.198 g
Alcohol, ethyl:
0 g
Water:
1.843 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
4.82 mg
Phosphorus, P:
34.587 mg
Potassium, K:
49.613 mg
Zinc, Zn:
0.139 mg
Copper, Cu:
0.043 mg
Manganese, Mn:
0.181 mg
Selenium, Se:
1.247 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0.284 mcg_RAE
Carotene, beta:
0.851 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.431 mg
Cryptoxanthin, beta:
5.103 mcg
Lycopene:
0.567 mcg
Lutein + zeaxanthin:
13.892 mcg
Thiamin:
0.13 mg
Riboflavin:
0.06 mg
Niacin:
0.917 mg
Pantothenic acid:
0.081 mg
Vitamin B-6:
0.007 mg
Folate, total:
13.041 mcg
Vitamin B-12:
0 mcg
Choline, total:
3.402 mg
Vitamin K (phylloquinone):
1.985 mcg
Folic acid:
11.057 mcg
Folate, food:
2.268 mcg
Folate, DFE:
20.979 mcg_DFE
Tryptophan:
0.022 g
Threonine:
0.039 g
Isoleucine:
0.049 g
Leucine:
0.096 g
Lysine:
0.052 g
Methionine:
0.026 g
Cystine:
0.037 g
Phenylalanine:
0.065 g
Tyrosine:
0.045 g
Valine:
0.066 g
Arginine:
0.079 g
Histidine:
0.032 g
Alanine:
0.056 g
Aspartic acid:
0.098 g
Glutamic acid:
0.365 g
Glycine:
0.06 g
Proline:
0.109 g
Serine:
0.071 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.005 g
16:0:
0.51 g
18:0:
0.246 g
18:1 undifferentiated:
2.115 g
18:2 undifferentiated:
1.787 g
18:3 undifferentiated:
0.132 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.02 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cookies, oatmeal, commercially prepared, special dietary including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cookies, oatmeal, commercially prepared, special dietary.

enter your food