Calories in Cookies, oatmeal, commercially prepared, soft-type - Full Nutrition Facts

Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

115.952

Total Fat:

4.167 g

Saturated Fat:

1.029 g

Monounsaturated Fat:

2.265 g

Polyunsaturated Fat:

0.625 g

Cholesterol:

1.418 mg

Sodium:

98.942 mg

Total Carbohydrate:

18.626 g

Dietary Fiber:

0.765 g

Protein:

1.729 g

Vitamin A:

9.072 IU

Vitamin C:

0.057 mg

Calcium:

25.515 mg

Iron:

0.791 mg

Ash:

0.68 g

Water:

3.119 g

Magnesium, Mg:

8.505 mg

Phosphorus, P:

59.252 mg

Potassium, K:

38.273 mg

Zinc, Zn:

0.125 mg

Copper, Cu:

0.156 mg

Manganese, Mn:

0.119 mg

Selenium, Se:

2.977 mcg

Retinol:

1.134 mcg

Vitamin A, RAE:

1.418 mcg_RAE

Thiamin:

0.053 mg

Riboflavin:

0.065 mg

Niacin:

0.517 mg

Pantothenic acid:

0.131 mg

Vitamin B-6:

0.024 mg

Folate, total:

9.639 mcg

Vitamin B-12:

0.003 mcg

Folic acid:

7.371 mcg

Folate, food:

2.268 mcg

Folate, DFE:

14.742 mcg_DFE

Tryptophan:

0.027 g

Threonine:

0.055 g

Isoleucine:

0.068 g

Leucine:

0.128 g

Lysine:

0.077 g

Methionine:

0.037 g

Cystine:

0.048 g

Phenylalanine:

0.085 g

Tyrosine:

0.06 g

Valine:

0.089 g

Arginine:

0.106 g

Histidine:

0.04 g

Alanine:

0.078 g

Aspartic acid:

0.139 g

Glutamic acid:

0.407 g

Glycine:

0.076 g

Proline:

0.118 g

Serine:

0.096 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.019 g

16:0:

0.555 g

18:0:

0.448 g

18:1 undifferentiated:

2.263 g

18:2 undifferentiated:

0.593 g

18:3 undifferentiated:

0.031 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.002 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cookies, oatmeal, commercially prepared, soft-type including calories, protein, carbs, fat and much more.

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